August 19, 2023 7 Feedback
This wholesome sluggish cooker oatmeal is for all of the individuals who need a scorching breakfast and don’t have time to make it.
I’m a giant fan of sluggish cooker oatmeal with quaint oats AND metal reduce oats. I prefer to seize no matter I’ve obtainable when the climate is chilly.
Oatmeal is a good resolution to my wholesome breakfast dilemma. It’s entire grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.
There’s prompt oatmeal, in fact, nevertheless it does not style nearly as good as quaint rolled oats, or metal reduce oats. Additionally, lots of the packets of prompt oatmeal have added sugar and flavors which will or is probably not scrumptious. And, it prices A LOT extra per serving than a daily field of rolled oats.
Purchase a 2 quart Crockpot (see under – solely $10-$12) or sluggish cooker and blend your quaint oats and water at evening. Within the morning, your oats are able to go! It’s SO ridiculously straightforward and (for you faculty college students on the market), you do not even NEED a range.
WATCH THE VIDEO ☺
Some ideas:
- You should buy Quaker Outdated Customary oats or discover the rolled oats or metal reduce oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are inexpensive and brisker than Quaker.
- Use a small sluggish cooker (1.5 – 2.5 quart). I used my giant one and it actually made a large number to wash up. Image crusty oatmeal glued to my cooker. The small ones are good for this activity.
- Change what you combine in to your oatmeal. You may get uninterested in oatmeal when you eat the identical factor every single day. Add various things and stay up for the meal. Don’t neglect the savory choice!
Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter
Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Exhausting Boiled Egg
peanut butter, almond butter, and many others.
cooked greens from final evening
grated cheese
Have you ever made wholesome sluggish cooker oatmeal? What did you set in it?
Wholesome Sluggish Cooker Oatmeal Recipe
(serves 4)
Substances
2 cups quaint rolled oats (Quaker)
4 1/2 cups water
Directions
or (serves 2)
1 cup metal reduce oats
4 cups water
Combine oats and water in sluggish cooker and prepare dinner on low warmth for 8-9 hours. Quantities will be doubled or halved relying on the dimensions of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability sluggish cooker.
Diet Details
For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts
Factors values are calculated by Snack Lady and are supplied for data solely. See all Snack Lady Recipes
