Wholesome Selfmade Granola (Simple Versatile Recipe)

Inside: Get a recipe for a simple, selfmade granola that makes use of just some fundamental substances. Simply modify it to the nuts and seeds you’ve already obtained.

Ever discovered your self with overstuffed cupboards and a packed fridge–and but you’re nonetheless spending your typical quantity on the grocery retailer each week?

Once I discover myself on this spot, I attempt to discover methods to make use of up all the percentages and ends, so I can reduce my grocery invoice and waste much less meals.

Selfmade granola is an ideal solution to repurpose half-empty luggage of nuts and seeds taking over house in your pantry. Ten minutes of hands-on time, and also you’ll have breakfasts and yogurt toppings for the subsequent week or extra.

This wholesome selfmade granola recipe makes use of walnuts and sunflower seeds, however it’s versatile. So use what you have got readily available. 

Plus, whereas store-bought granola tends to be very candy, you may modify the sweetness to your desire while you make your personal granola.

And even when it’s your first time making granola, that is tremendous easy to place collectively.

Components for Wholesome Selfmade Granola

• Oats: I desire quaint oats for this recipe versus fast oats
• Walnuts
• Coconut flakes: You should use both sweetened or unsweetened coconut
• Sunflower seeds: You too can use pumpkin seeds (use shelled seeds known as pepitas)
• Cinnamon
• Salt
• Butter
• Maple syrup: Use actual maple syrup (vesrus pancake syrup). 
• Brown sugar
• Vanilla extract

You may also like: Double Chocolate Granola Clusters made with cocoa and mini chocolate chips.

The best way to make Selfmade Granola

Mix the entire dry substances (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 

Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  

Pour moist substances over the oat combination, and blend nicely till all the things is coated.

Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in a fair layer. Bake for 45 minutes, stirring midway by means of baking time. 

Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. This granola will hold for a number of weeks. 

TIP: When you desire granola clusters, beat two egg whites and blend into granola earlier than spreading it on the baking sheet.

Eat this granola by itself as a snack, with milk and contemporary fruit for breakfast, or sprinkled over yogurt. Take pleasure in!

Wholesome Selfmade Granola

Yield:
11 servings

Prep Time:
10 minutes

Cook dinner Time:
45 minutes

Complete Time:
55 minutes

With simply 10 minutes of prep time, you will have wholesome selfmade granola for breakfasts and snacks all week.

Components

• 3 cups old style oats
• 1 cup walnuts
• 1/2 cup coconut flakes (sweetened or unsweetened)
• 1/2 cup sunflower seeds
• 1/2 teaspoon floor cinnamon
• 1/2 teaspoon salt
• 1/2 stick butter
• 1/4 cup pure maple syrup
• 1/4 cup packed brown sugar
• 1/2 teaspoon pure vanilla extract

Directions

1. Preheat oven to 250 levels F and line a baking sheet with parchment paper or a silicone baking mat.
2. Mix the entire dry substances (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 
3. Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  
4. Pour moist substances over the oat combination, and blend nicely till all the things is coated.
5. Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in a fair layer. Bake for 45 minutes, stirring midway by means of baking time. 
6. Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. 

Notes

*You should use no matter form of nuts you have got such like, reminiscent of pistachios, almonds, or pecans

*You should use no matter form of seeds you have got, reminiscent of pepitas (shelled pumpkin seeds)

*Diet info is predicated on utilizing walnuts and sunflower seeds.

Advisable Merchandise

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Diet Info:

Yield: 11

Serving Measurement: 1/11 of recipe

Quantity Per Serving:

Energy: 268Complete Fats: 16gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 11mgSodium: 493mgCarbohydrates: 28gFiber: 4gSugar: 11gProtein: 6g

Hello! I am Sally, a registered dietitian and mother.

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