December 26, 2023 63 Feedback
Wholesome baked oatmeal is at all times a success in my home. It is sort of a muffin (and like a pudding).
I discuss oatmeal quite a bit and have featured two in a single day recipes – Crockpot oatmeal with quaint oats and in a single day oatmeal with chia seeds.
That is most likely a recipe that you’ll make forward. I don’t know many individuals who’ve time earlier than work to bake for his or her household. You possibly can freeze it in squares and reheat it within the microwave or simply go away the tray within the fridge for the week forward. Scorching breakfast in 30 seconds!!
It’s:
- ridiculously simple to make
- handy for the AM rush
- comforting and satisfying
It is like a bit of bit of affection in a bowl and wholesome baked oatmeal is customizable. You possibly can add any fruit you will have mendacity across the kitchen. I used some frozen sliced peaches and blueberries as a result of I’m too lazy to slice something. You would use apples, mangos, strawberries, pears, and so forth.
All you do is combine it up, bake it, and retailer it within the fridge till you might be able to eat it. You may also reduce it into squares and freeze it for particular person servings. It freezes nicely and might be heated within the microwave from frozen.
This recipe has 1/2 the sugar of most different baked oatmeal recipes. I modified it as a result of if it is not candy sufficient for you – it’s simple to simply add some sweetener to the completed product.
You may also make it with out the added maple syrup or sugar. It does not want it in case you are making an attempt to scale back your added sugar consumption. I
My son likes a bit of milk and maple syrup added to his “warmed within the microwave” baked oatmeal. It feels good giving him a sizzling breakfast when I’m actually scrambling to get him out the door.
I put some peanut butter or plain yogurt on mine as a result of I like a extra savory take.
This recipe might be made gluten free if you happen to use gluten free licensed oats. Many oats are processed on the identical machines as wheat so you need to be vigilant when buying them.
Do you make baked oatmeal? What do you place in in it?
Wholesome Baked Oatmeal Recipe
(8 servings)
Components
Dry elements:
2 cups previous vogue oats
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 tsp allspice
1/2 tsp cinnamon
Moist elements:
2 1/2 cups sliced fruit
1 cup milk
1 cup plain yogurt
2 eggs, overwhelmed in a bowl
1/4 cup maple syrup, honey, brown sugar, or sugar
Directions
Preheat oven to 350F. Spray nonstick spray on a 8×8 baking dish (or equal). Combine oats, baking powder, baking soda, salt, allspice and cinnamon. Add fruit, milk, plain yogurt, eggs, and syrup and blend. Spoon into baking dish and canopy with foil. Bake for 20 minutes, take away foil, and bake for one more 25 minutes till golden brown.
Take pleasure in sizzling, chilly, or room temperature. If nicely lined, it will maintain within the fridge for one week.
Vitamin Info
For one serving (1/8 of recipe) utilizing low fats milk and yogurt = 170 energy, 3.6 g fats, 27.6 g carbohydrates, 8 g sugar, 7.1 g protein, 3.1 g fiber, 163 mg sodium, 6 SmartPts
Factors values are calculated by Snack Woman and are supplied for info solely. See all Snack Woman Recipes
Different posts you would possibly like:
https://snack-girl.com/snack/healthy-baked-oatmeal/
