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Monday, December 23, 2024

Walnut Cookie In a single day Oats | BODi


Walnut Cookie Overnight Oats

In a single day oats and recent fruit make a great pairing, however when these cookie cravings hit, this Walnut Cookie In a single day Oats recipe is the one to make.

Wealthy Cookies & Creamy Shakeology, oats, almond milk, cinnamon, and nutmeg all topped with walnuts and cacao nibs? Now that’s what we name BREAKFAST.

Love this recipe? Attempt our different Shakeology in a single day oats recipes subsequent:

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Shakeology

Cookies & Creamy Shakeology

Creamy and velvety with decadent chocolate cookie taste that tastes like your favourite superfood dessert.

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Walnut Cookie In a single day Oats

Cookies for breakfast? Heck, yeah! This Walnut Cookie In a single day Oats recipe tastes similar to walnut oatmeal cookies.

  • ½
    cup / 40 g
    dry rolled oats
  • 1
    scoop
    Cookies & Creamy Shakeology
  • 1
    pinch
    floor cinnamon
  • 1
    pinch
    floor nutmeg
  • 1
    cup / 240 ml
    unsweetened almond milk
  • 4
    unsalted walnut halves, chopped
  • 1
    tsp.
    cacao nibs

  1. Add oats, Shakeology, cinnamon, and nutmeg to a 16-oz. (450-ml) jar; stir to mix. 

  2. Add almond milk; combine nicely. Seal lid; refrigerate for 4 hours or as much as in a single day.  

  3. High with walnuts and cacao nibs simply earlier than serving. Retailer refrigerated in an hermetic container for as much as 24 hours.  

Implausible Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Energy (P), Vegan (V), Vegetarian (VG) 

The Diet Details field beneath gives estimated dietary data for this recipe.*

* Whole Sugar 8 g, Added Sugar 5 g

Diet Details

Walnut Cookie In a single day Oats

Quantity Per Serving (1 serving)

Energy 424
Energy from Fats 144

% Every day Worth*

Fats 16g25%

Saturated Fats 3g19%

Sodium 476mg21%

Carbohydrates 46g15%

Fiber 12g50%

Sugar 8g9%

Protein 24g48%

* P.c Every day Values are primarily based on a 2000 calorie food plan.

Container Equivalents (Common)
1 Pink
2 Yellow
½ Blue
2 tsp.

Container Equivalents (Vegan)
1 Pink
2 Yellow A
½ Blue
2 tsp.

2B Mindset Plate It!
This recipe makes an awesome breakfast.

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