When Courtney Dauwalter crossed the end line of the 2023 Western States 100 in a course record-setting time of 15:29, she made a robust assertion: girls’s ultrarunning has leveled up. On this month’s column, I make that very same assertion, however much less powerfully. I’ll use graphs as a substitute of world-class athleticism.
Rolling into this previous June, our plan at iRunFar was to make use of the July version of this Working the Numbers column to launch a multi-part sequence that includes exceptional mountain operating, ultrarunning, and path operating performances that may be higher appreciated with quantitative information. Within the wake of the Western States 100, a pure theme emerged for this text: the growing competitiveness of girls’s ultrarunning. It’s a development that many people are already monitoring and discussing, so let’s use a number of information so as to add one other layer to those discussions.
Courtney Dauwalter setting a brand new course document on the 2023 Western States 100. Picture: iRunFar/Meghan Hicks
Quick Paces from Mile One
Jackie Merritt’s efficiency on the 2017 Western States 100 was a seminar in sensible pacing. As Ryan Witko identified in his “Statistical Information to the Silver Buckle,” the statistical chance of Merritt ending the race in below 24 hours that yr was solely 19% when she got here via the primary assist station (at mile 10.3) at a conservative tempo. Not solely did Merritt finally get the coveted silver buckle the occasion provides to sub-24-hour finishers, she handed different girls all day and raced her method to seventh place. She demonstrated mastery of a racing technique that was thought-about extremely efficient for this occasion at the moment: permitting a few of your rivals to get barely forward of you within the early miles, understanding you can chase them down someplace after the Foresthill assist station at mile 62.
Whereas Merritt-level health and top-10 finishes by no means exit of favor, the racing technique she perfected gives fewer benefits in 2023 than it did in 2017. As others have identified already (it was mentioned on the Singletrack podcast on the subject of a put up on Twitter by @aidstationfireball/Liam Tryon), eight of the primary 10 girls via the Foresthill assist station (mile 62) this yr finally completed within the prime 10. Keely Henninger dropped from the race at mile 80 with a dislocated shoulder, whereas Leah Yingling and Meghan Morgan finally handed Jenny Quilty, who went on to complete in Eleventh place. In 2023, it will appear, there have been fewer alternatives for late-in-the-race passing. The quickest runners had been too far forward of their chasers, and we didn’t see important bonking or blowups. Favorable temperatures might have resulted in comparatively fewer blowups in 2023, and I’m curious to see if pacing methods on the Western States 100 evolve to develop into more and more aggressive from the beginning line.
Leah Yingling, Eszter Csillag, and Meghan Morgan operating collectively at Robinson Flat (mile 30) in the course of the 2023 Western States 100. Picture: iRunFar/Jaja Ferrer Capili
Bigger, Quicker Chase Packs
Let’s get again to the spectacular Jenny Quilty. If we’re searching for proof of how aggressive the Western States 100 girls’s race has develop into, take into consideration how briskly it’s important to be now, simply to come back in Eleventh. Given the status and computerized entry to subsequent yr’s race, ending within the prime 10 is an enormous deal for aggressive runners. Over time, many Eleventh-place finishers have conceivably felt like “first loser.” However when Quilty crossed the end line in 18:49:13, she clocked the Sixty fourth-fastest girls’s end ever on the occasion, and the fastest-ever Eleventh-place end. For added context, the chart under exhibits what that ending time would have earned Quilty in any earlier version of the occasion (that had girls’s finishers). And if that isn’t highly effective sufficient, let me put it this fashion — whereas temperature and course situations play a think about ending instances in any yr, Quilty’s 2023 time was sooner than a few of Ann Trason’s profitable instances.
Jenny Quilty operating in ninth at Robinson Flat on the 2023 Western States 100. She would go on to complete Eleventh. Picture: iRunFar/Jaja Ferrer Capili
The pie chart exhibits that, within the girls’s area, a ending time of 18:49 has traditionally been quick sufficient to no less than get the finisher on the rostrum, and even the win. As lately as 2017, which was thought-about a sizzling yr, the profitable time was slower than Jenny Quilty’s 2023 Eleventh-place time. Cat Bradley gained the 2017 Western States 100 in 19:31:30.
Blazing Quick Occasions
Admittedly, Courtney Dauwalter’s outcome requires little or no context for us to understand its significance. She gained some of the prestigious 100-mile races, and ran it considerably sooner than some other girl within the historical past of the occasion. However maintain my drink, I nonetheless need to level to some statistics for comparability. “UltraRunning” journal’s annual year-in-review version publishes a roundup of the quickest 100-mile finishes, by gender, from the earlier yr.
The record is usually dominated by outcomes at comparatively quick and flat 100-mile races, just like the Desert Solstice Invitational, Rocky Raccoon, Tunnel Hill, Hennepin, and Javelina. Javelina and Rocky Raccoon are the “hilliest” of these races, with roughly 5,200 toes (1,585 meters) of elevation achieve every over 100 miles, in comparison with 18,090 toes of elevation achieve on the Western States 100. That’s to say that it will be uncommon to discover a outcome from the Western States 100 on this record.
However right here we’re, and Dauwalter’s 15:29 end on the Western States 100 would have been the twelfth quickest 100-mile time amongst girls in North America in 2022, based mostly on “UltraRunning” journal’s record of prime 100-mile instances. From 2020 going again to no less than 2014, Dauwalter’s time would have been within the prime 5 yearly.
And Dauwalter is not at all a one-off. Katie Schide completed second at this yr’s Western States 100 and likewise ran below the earlier course document.
Camille Herron ran 100 miles in 14:41 on the 2023 Sri Chinmoy 48 Hour Competition in Australia, after which saved operating to finally cowl greater than 270 miles in 48 hours – a brand new world document. For perspective, “UltraRunning” journal solely recorded 13 outcomes sooner than her 100-mile cut up between 2017 and 2022, and 6 of these instances had been set by Herron herself.
Camille Herron on the 2023 Sri Chinmoy 48-Hour Competition. Picture: Sri Chinmoy 48 Hour Competition
Are the Girls’s Races Turning into Extra Aggressive at All 100 Milers?
I acquired curious as as to whether this new degree of competitiveness applies to different races as effectively. For this spherical, I made a decision to restrict my consideration to the ladies’s fields of 100-mile races in North America.
I turned to a dataset that “UltraRunning” journal generously offered, which consists of a giant pattern of finisher numbers and profitable instances for ultramarathons in North America since 2012. As a result of the dataset solely lists the ending time for every occasion’s female and male winners, the perfect I might do to measure aggressive efficiency by the ladies’s winner was to calculate their ending time as a proportion of the boys’s profitable time. From there, I calculated the common for races of a given distance for annually.
As you’ll see within the chart under, the hole between girls’s and males’s ending instances was, on common, related in 2012 and in 2022. There are a number of potential explanations for this. For instance, a quick girls’s profitable time gained’t stand out right here if it occurred alongside a quick males’s profitable time. It might even be that the ladies’s area is much less aggressive in lots of occasions, bringing down the common.
The road graph exhibits the common, per yr, of the ladies’s profitable time for each 100-mile race in a dataset offered by “UltraRunning” journal, when the ladies’s profitable time is expressed as a proportion of the boys’s profitable time. A smaller proportion signifies a smaller hole between the boys’s and ladies’s instances.
To have a look at these information factors in a different way, I calculated what proportion of races per yr noticed the ladies’s winner end inside 15% of the boys’s profitable time. I selected 15% as a considerably beneficiant ratio, impressed by analysis indicating the imply gender-based efficiency hole in operating sports activities is 10.7%. I figured, for the sake of argument, that if the ladies’s winner of a specific 100-mile race completed inside 15% of the boys’s winner’s time, that runner had maximized their efficiency to a level that was no less than usually akin to the boys’s winner. If the ladies’s profitable time was considerably lower than 15% of the boys’s profitable time, then we would say that runner maximized their potential to a better diploma.
This time, we see there seems to be an growing proportion of 100-mile races the place the ladies’s winner finishes inside 15% of the boys’s winner’s time. Based mostly on the “UltraRunning” journal dataset, 2022 was a document yr for the proportion of races the place girls had been ending pretty near or forward of the boys’s winners.
The road graph signifies that, at an growing proportion of 100-mile races, girls are ending inside 15% of the boys’s profitable time. This development has been particularly pronounced since 2020.
I used to be conflicted about utilizing this metric to try to quantify girls’s efficiency enhancements. I wished to attract on a big dataset to search for developments throughout many occasions and years. However I additionally acknowledged that every occasion features a males’s race and a girls’s race, so it may be problematic to measure girls’s profitable instances relative to males’s winners’ instances, as a substitute of evaluating girls’s winners to their competitors.
In search of different methods to measure competitors in girls’s fields, I in contrast the rostrum unfold at among the most prestigious 100 milers in the US. I measured the third-place finisher’s time as a proportion of the winner’s time. If every race is getting extra aggressive, the unfold ought to be shrinking because the third-place girl finishes on the heels of the winner.
As you’ll see within the chart under, there isn’t a transparent development. Apparently, this metric suggests the Western States 100 and Cascade Crest 100 Mile had been each much less aggressive in 2023 than in 2018. The truth is, these occasions had the identical respective winners in each of these editions — Courtney Dauwalter at Western States and Yitka Winn at Cascade Crest. Each runners improved on their profitable instances from 2018. So, whereas each occasions had sooner third-place finishers in 2023, Dauwalter and Winn’s quick instances nonetheless elevated the rostrum unfold.
The bar graph exhibits the ladies’s podium unfold at eight American 100 milers. A protracted bar signifies {that a} comparatively massive period of time separated first and third locations at a specific occasion. A brief bar signifies first and third place completed comparatively shut collectively, which suggests a extra aggressive race. The graph exhibits the latest version of every occasion, plus outcomes from 5 years earlier, to supply perception on whether or not a race has develop into extra aggressive in recent times.
I used to be additionally struck by how, amongst these races, there was no assure that the latest profitable instances could be sooner than the profitable instances from 5 years earlier than. I ought to have recognized that course data aren’t being set yearly at each race. Within the desk under, I calculated the diploma to which the ladies’s winner improved on the profitable time from 5 years earlier than. Adverse numbers point out races the place the ladies’s winner was sooner in 2017 or 2018 than within the newest version of the race.
The desk lists eight 100-mile races in the US, with a proportion for every occasion. The share compares the ladies’s profitable time at the latest version of every race to 5 years’ earlier. A constructive quantity means the ladies’s winner was sooner than 5 years in the past. A unfavorable quantity means the latest winner was not sooner than the lady who gained 5 years earlier than.
Closing Ideas
My preliminary examination of the information means that the Western States 100 girls’s area is considerably extra aggressive than the ladies’s area of some other American 100 miler. Will that change within the years forward? Statistics from “UltraRunning” journal present girls’s participation/end charges at North American ultramarathons is trending upward. Because the likes of Courtney Dauwalter and Jenny Quilty encourage these runners, we’re more likely to see extra course data and hard-fought podium finishes at races throughout the continent.
The road graph exhibits the share of feminine finishers at North American ultramarathons, as reported by “UltraRunning” journal. The information is grouped by race distance, to acknowledge participation and finisher charges range by distance. “UltraRunning” journal additionally tracks these statistics for timed races and yard ultras. We determined to exclude these classes from the graph as a result of there are considerably fewer occasions and members in these disciplines.
Name for Feedback
- Are there different examples you’d name on to focus on the present state of aggressive girls’s ultrarunning?
- Since this text was impressed by the Western States 100, it’s particular to 100-mile races in the US. Do you assume these developments lengthen to different areas or race distances?
