1. We met within the lodge foyer at 7 a.m. to leap on some busses to go to the hills. The altitude change hasn’t been too noticeable for me (we’re only some hundred ft greater than the place I stay) however I’ve undoubtedly seen the warmth and dryness… it simply makes you stronger proper?
2. I used to be SO excited to run with Jen (she has a tremendous Instagram account!!!) and get to know her higher. She is so nice and we had a enjoyable time speaking throughout the six miles of UP and DOWN on the paths. Hopefully she comes out to Utah usually to go to. It was undoubtedly a Run Blissful morning.
3. The views had been insanely beautiful. It’s all the time enjoyable to go along with different folks which might be completely satisfied to take a trillion photos alongside the way in which!
4. We jumped on the busses to return to the lodge and added some notes about what our runs did for us.
5. I used to be greater than excited to get to see Andrew and the youngsters for a couple of minutes on the cellphone:)
6. After which it was straight to lunch. I had some oatmeal for breakfast and was greater than able to dig into this.
7. After we completed consuming we had a diet session by Dr. Kyle Pfaffenbach. He’s the workforce nutritionist for the Brooks Beast Elite Group and has an enormous job determining the very best gas for every of the athletes. I’ll speak extra about this tomorrow (doing a put up about some issues that I realized from camp tomorrow).
8. We then had a little bit session the place we introduced our favourite items of exercise garments and talked about what made these completely different items our favorites.
9. The Brooks Beast ladies then went by way of considered one of their killer core exercises with us… they’re intense!
10. Adopted by studying all about the entire completely different sneakers, spikes and issues to come back!
11. After a fast break we jumped on a bus to go to the place the Brooks Beasts keep whereas they’re at altitude camp! We arrived and set to work on an power bar creation:)
12. Ours (Anne and Jesica beneath) included almond butter, oatmeal, cinnamon, salt and almonds.
13. We took third place based on the judges. PS it was so enjoyable to get to know the Brooks Beasts… they’re all such good associates and practice so laborious collectively. They certain make skilled operating appears enjoyable.
14. We had an excellent bbq afterwards whereas speaking exterior with everybody.
15. And watching this sundown from the roof.
16. Emily, Ashley, Jesica and I grabbed an Uber and went to get dessert… my form of place:
17. A pink velvet cookie, vanilla ice cream, cinnamon roll cookie, whipped cream and caramel. I discovered whereas we had been there that Ashley doesn’t like whipped cream? Anybody else not love whipped cream?
Most significantly as we speak… It’s my mother’s birthday as we speak and I can’t wait to see her. As you understand, she is the very best and I’m so past fortunate to have her.
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Blissful Sunday and I’ll see you tomorrow morning!!! I hope your Sunday is superb and would love so that you can fill me in on what’s occurring in your world as we speak!
Tangents + What’s for Dinner (a bunch of meals we have loved lately)
