Siletnish Saturday + Final 20

(Shirt, pants, footwear)

Unsure how we lucked out with non-slippery roads/trails.

6 mile warm-up after which 3 x 3 miles.  The purpose was to remain managed the primary 2 miles of every set after which pace up for the ultimate mile of every set.  Totally on the roads apart from the primary 1.5 miles of the third set on the roads.

Final 20 miles till 2/18

I discovered a therapeutic massage chair.

Took Beck for a shock…

To a tunnel haha.  He has actually wished to go to 1.

And I actually wished to roam Goal.

Brooke’s urge for food is lastly again so we went for ice cream.

And performed a lot ping pong.

Inform me a greater french fry.  I dare you.

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Inform me three issues you have got happening at this time!