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My remineralizing toothpaste is likely one of the most visited posts at Wellness Mama. Over time I’ve had a whole lot of emails from individuals who’ve switched and find it irresistible. After I remineralized my enamel and reversed cavities, I turned a convert to pure toothpaste!
The one downfall to my selfmade toothpaste is that it could go away residue on sinks. Plus there’s some concern with the coconut oil if in case you have a septic system (like we do). I additionally wished to determine learn how to incorporate the advantages of therapeutic clays into our oral well being routine. Nevertheless, there have been some particular texture points with the clays and coconut oil.
What resulted was this remineralizing tooth powder and I couldn’t be happier with the outcomes. It’s even simpler to make than selfmade toothpaste. Plus you should utilize floor herbs and spices as an alternative of important oils if most popular.
Selecting a Pure Toothpaste
Over the previous decade, increasingly more pure toothpastes have come in the marketplace. They promote fluoride-free, sulfate-free, and pure substances. Some are actually higher than others, however there are some good ones in the marketplace. I examine completely different pure toothpastes on this article. Or yow will discover the toothpaste I helped develop right here (now we have tooth whitening toothpaste plus a child’s strawberry taste!).
You’ll nonetheless discover DIY merchandise in my lavatory although as a result of I really like having the ability to customise my oral care merchandise.
Why Tooth Powder?
Pure tooth powder is much less messy than a tube of toothpaste. This makes it simpler to journey with or take tenting. I don’t have to fret about toothpaste throughout my garments if it by accident will get squished in my suitcase. And it has a for much longer shelf life since we’re not introducing any liquids.
The principle ingredient on this selfmade tooth powder is bentonite clay. Years in the past I turned an enormous fan of bentonite clay for its wonderful well being properties. Not solely does it bind and draw out heavy metals and toxins (an enormous plus for the mouth!), nevertheless it’s additionally mineral wealthy.
You’ll be able to take bentonite internally to assist take away toxins, so it’s protected to make use of within the mouth. Make sure to get food-grade bentonite clay although! The one I’ve linked within the recipe beneath is protected to make use of internally. Lately there’s been discuss in regards to the lead naturally present in bentonite clay. Whereas there’s a tiny quantity of lead (like many issues), it’s certain throughout the clay and never bioavailable. You’ll be able to learn extra about that right here.
Bentonite can also be wealthy in calcium, magnesium, and silica to assist nourish enamel. So how does it work? Bentonite clay is exclusive as a result of as soon as blended with water the molecules develop {an electrical} cost. This cost attracts and soaks up toxins, drawing them into the within of the clay construction and holding them there.
To place it one other approach…
Bentonite is a swelling clay. When it turns into blended with water it quickly swells open like a extremely porous sponge that traps toxins. It’s additionally very mild and has a milder style. I take advantage of it for facial masks, therapeutic poultices, and even my hair.
Wholesome Tooth Powder Elements
The opposite tooth powder substances additionally assist a wholesome oral microbiome. The mix of herbs and minerals fights dangerous breath and leaves your mouth feeling squeaky clear. For a pure mint taste you should utilize extra mint and omit the cinnamon and clove. You’ll be able to regulate the quantity of powder to your preferences. Personally, I really like the balanced mix of natural peppermint powder, cinnamon, and refreshing clove.
- Baking soda – Helps take away stains and whiten enamel nevertheless it’s mild sufficient that it gained’t hurt enamel. Helps take away plaque and reduces gum bleeding and irritation. As a result of it’s alkaline it helps a wholesome mouth pH to discourage dangerous micro organism.
- Calcium Carbonate powder – Gives the calcium wanted for sturdy enamel and may also help cut back tooth sensitivity.
- Floor cloves – Naturally antioxidant and a broad spectrum antimicrobial. Clove freshens breath, will increase circulation for more healthy gums, soothes irritation, and might cut back the ache of delicate enamel. It additionally provides the tooth powder a yummy style.
- Cinnamon – Additionally antimicrobial and antifungal (particularly towards candida). Tastes nice and helps discourage bacterial development within the mouth for recent breath. Reduces gum irritation and will increase circulation.
- Mint – Tastes nice and soothes the gums. Mint is antimicrobial, helps relieve tooth ache, and freshens breath. There’s additionally some proof it could assist battle the virus that causes chilly sores.
- Xylitol – This sweetener provides to the tooth powder taste but additionally has some spectacular oral well being advantages. Research present it helps battle plaque and gingivitis irritation. It additionally helps stop cavities and binds with calcium to assist remineralize enamel.
Including Important Oils
It’s fully elective, however you’ll be able to add some important oils to your tooth powder. They’re a potent approach to enhance the oral well being advantages. Most antimicrobial important oils are sturdy so slightly goes a great distance. Once I add important oils to this recipe, I simply add a couple of drops whole per batch.
Listed here are some important oils to strive in your DIY tooth powder!
The beauty of this tooth powder is you’ll be able to customise the flavour nonetheless you need. You’ll be able to add important oils to extend the efficiency or go away them out for a milder style (that even my children like).
Remineralizing Tooth Powder
This selfmade tooth powder makes use of substances that rebuild enamel, freshen breath, and detox your mouth.
Yield
Directions
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Combine the entire substances in a bowl. Use a fork to mash any clumps and blend in any important oils (if utilizing).
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Retailer in a small glass jar with a lid.
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To make use of, place some powder in your palm and dip a moist toothbrush into the powder. Brush and rinse.
Notes
You’ll be able to customise the powder to your style and the entire natural substances are elective. Create your individual taste with the herbs and important oils of your alternative.
The way to Use Tooth Powder
Dump slightly powder into your palm and dip the bristles of a moist toothbrush into the powder. Generally I’ll additionally add a couple of drops of the OraWellness Brushing Mix. Brush and rinse with cool water. Adults and youngsters can use this day by day (or a number of occasions a day). Observe it up with some mouthwash or flossing if wanted.
Shelf Life and Storage
This tooth powder will final for a number of years if saved correctly. Retailer away from direct mild and warmth (just like the automotive in summer time). Whereas it doesn’t have any water and the substances are antimicrobial, remember to keep away from getting the tooth powder jar moist. All the time put slightly powder into your palm earlier than making use of it to a moist toothbrush. By no means dip the comb into the jar of powder as this introduces micro organism.
Oral Well being Routine
My enamel have by no means been whiter or more healthy (based on my dentist) because of my oral well being routine. I eat meals that assist oral well being and use mouth-healthy merchandise. I don’t do the identical factor each single day, however listed here are a few of the issues I take advantage of. I’ve modified it up some since I reversed my cavities and sometimes now I’ll simply use Wellnesse toothpaste.
Have you ever ever had success reversing a cavity? What does your oral well being routine seem like? Go away a remark and share beneath!