5 Aussie mums from The Wholesome Mummy group celebrated their physique confidence with a ‘birthday swimsuit’ physique paint photoshoot!
The shoot, which is a nod to Gwyneth Paltrow’s fiftieth birthday snap, is a reminder that each girl ought to rejoice her physique irrespective of her form, measurement or age.
Actually, it’s very becoming for these 5 mums, as they’ve taken the time to rework their lives by way of self-care, train and wholesome consuming with The Wholesome Mummy.
Actual mums exhibit their physique positivity
Our mums posed in pink physique paint to rejoice their private physique confidence, and selecting pink to symbolise positivity and kindness.
The arrogance and self-love that we see in these superb mums exhibits us that it’s not simply celebrities who ought to be celebrating their milestones, however all ladies ought to be honouring themselves and their our bodies!
Take a look at the behind-the-scenes video from the photoshoot and the way courageous these mums are:
In the course of the photoshoot, there was a dwell cross from the Aussie TV present Dawn Channel 7 in recognition of the Physique Confidence shoot.
You possibly can take a look at the dwell TV interview under:
Meet the mums from the photoshoot
Sascha Farley, 32, Sydney, is a mum of 4
“After child quantity 4, my physique has extra curves than ever, however I really feel comfy in my pores and skin,” she says.
“I’ve realised that it’s not about trying a sure means, however as a substitute about FEELING a sure means (no matter that’s for YOU).”
“Feeling comfy and content material with my physique has allowed me to be a extra current mum, as I’m not consumed by this hovering, invisible stress.”
“I’ve by no means been happier.”
Lauren Kolstad, 38, Newcastle, is a mum of two
Lauren is a measurement 18 and loves rocking her robust physique. She says she feels no stress to adapt to a sure look.
“As a mum, you’ll be able to rejoice your physique and what it has achieved, or cowl up below a lot of saggy clothes and miss out,” she says.
“I’m robust, match and wholesome, and I plan to rejoice physique positivity all the best way to 50 and past.”
Laura Kukulovski, 31, Wagga Wagga, is a mum of three
Laura says she thought Gwyneth’s birthday submit was “very empowering, as nothing is extra lovely than a lady embracing her pure magnificence.
“She is letting us all know that she feels higher than ever at 50, and her message is so inspiring.”
Krystal Poles, 37, Coffs Harbour, is a mum of 4
Krystal says her complete household are a robust crew who assist one another in every part they do.
“I used to undergo from despair however not anymore as I imagine beginning off the day with a constructive angle helps,” she says.
“Working towards self-love and taking care of myself is a precedence to make sure I’m an ideal position mannequin for my youngsters.”
Melissa Timmer, 33, from the Central Coast, is a mum-of-two
Melissa stated the shoot made her really feel robust and delightful and is hoping to encourage all mums to step outdoors their consolation zone this summer season to rejoice themselves.
“It took me a very long time to seek out my physique confidence, however with the assist of the superb Wholesome Mummy group, I’ve discovered it,” she says.
“I’ve by no means felt so constructive in my life, and that’s why I jumped on the probability to be featured within the photograph shoot. All ladies ought to attempt it, it doesn’t matter what their physique form – it’s liberating.”
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