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Thursday, May 9, 2024

Primal Prep Shake | BODi


Primal Prep Shake

The distinctive flavors on this Primal Prep Shake harmonize completely right into a deliciously creamy drink with Vanilla Shakeology because the superfood basis.

Coconut, lime, vanilla, almond, cinnamon, and nutmeg: tropical, citrusy flavors + warming spices = a tasty shake that tastes like an extravagant dessert!

Shakeology

Vanilla Shakeology

Expertise the candy, creamy taste of strong vanilla as your each day superfood dessert.

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Primal Prep

The distinctive mix of flavors on this Primal Prep shake harmonize completely right into a deliciously creamy drink.

  • 1
    cup / 240 ml
    unsweetened coconut milk beverage
  • 1
    cup / 170 g
    ice
  • 1
    scoop
    Vanilla Shakeology
  • ½
    medium
    lime, juiced
  • ¼
    tsp.
    pure almond extract (or pure rum extract)
  • 1
    pinch
    floor cinnamon
  • 1
    pinch
    floor nutmeg

  1. Place coconut milk, ice, Shakeology, lime juice, extract, cinnamon and nutmeg in blender; cowl. Mix till easy. Serve instantly. 

Unbelievable Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Energy (P), Fast ’n’ Simple (QE), Vegan (V), Vegetarian (VG) 

The Vitamin Information field beneath supplies estimated dietary data for this recipe.*

* Whole Sugar 7 g, Added Sugar 5 g

Vitamin Information

Primal Prep

Quantity Per Serving (1 shake)

Energy 192
Energy from Fats 63

% Each day Worth*

Fats 7g11%

Saturated Fats 4g25%

Ldl cholesterol 10mg3%

Sodium 191mg8%

Carbohydrates 18g6%

Fiber 6g25%

Sugar 7g8%

Protein 17g34%

* % Each day Values are based mostly on a 2000 calorie food plan.

Container Equivalents
1 Crimson
1 tsp.

2B Mindset Plate It!
Makes an amazing protein.

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