Analysis of the Week
Melatonin improves platelet aggregation (clumping) in wholesome people, much less so in kind 2 diabetics.
Long run spaceflight induces melancholy and cognitive impairment in astronauts.
Black seed oil seems to guard towards Tylenol intoxication of the liver.
Collagen improves endurance operating efficiency.
Excessive triglycerides and blood glucose, decrease cognitive operate.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Well being Coach Radio: Annette Verpillot
Media, Schmedia
Attention-grabbing Weblog Posts
Human top in prehistoric Europe.
Social Notes
All the pieces Else
Calcium dietary supplements might enhance the danger of cramping in older ladies; magnesium lotion helps repair the difficulty.
Irritation beats LDL for predictive energy.
Issues I’m As much as and In
Reminder: Seed oil metabolites are linked to virtually each illness.
Watch out: Could your optimism be reasonable.
Attention-grabbing: Cash does make happiness simpler to realize.
Meals wins: Oysters appropriate anemia.
Each time: After a stroke, magnesium protects towards mortality.
Query I’m Asking
What makes you content?
Recipe Nook
Time Capsule
One yr in the past (Nov 4 – Nov 10)
Remark of the Week
“Leptin, schleptin. My greatest bouts of ‘overfeeding’ have occured across the household dinnertable throughout all-out vacation meals. The advantages have much less to do with weight achieve or loss, extra to do with neighborhood and enjoyable. Blood sugar surges apart, I’ll by no means remorse second slices of my mother’s apple pie.“
-I feel it’s each!
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