In winter it may be simple to lose motivation… it’s too chilly to prepare dinner, too chilly to train, or too chilly to eat wholesome, however this mum says STOP THE EXCUSES!
She advises making a batch of hearty and wholesome meals in a single go you could freeze!
Kaitie Purssell has made a WHOPPING 34 hearty and wholesome winter meals for below $135. That works out at below $3.90 per serve!
“In winter it may be simple to lose motivation and make excuses! It’s too chilly to prepare dinner, too chilly to train, or too chilly to eat wholesome. The factor is these are all EXCUSES,” she says.
What Kaitie Made:
Fast Rooster Laksa – 6 serves.
Sluggish Cooker Asian Fashion Rooster – 6 serves.
Turkey Meatballs in Wealthy Tomato Sauce – 4 serves – recipe in Problem hub.
Honey Soy Rooster & Rice – 6 serves – recipe in Problem hub.
Beef Burgundy With Fettuccine – 6 serves – recipe in Problem hub.
Ricotta & Sundried Tomato Stuffed Rooster – 6 serves – recipe in Problem hub.
You’ll find a few of these recipes HERE and on our 28 Day Weight Loss Problem.
Kaitie’s Prime Ideas:
- Make a plan, write an inventory and get all of the elements prepared.
- Attempt to make meals utilizing elements you have already got to save cash.
- Getting ready meals in bulk not solely saves cash however saves time as properly – consider these fabulous nights you don’t need to prepare dinner dinner however can nonetheless eat wholesome!
- I discover slicing up and grating all greens when doing bulk prep makes it a lot simpler and makes use of much less dishes too.
- Let all meals cool barely earlier than placing within the fridge or freezer.
- And at all times have one thing in your gradual cooker when you find yourself at dwelling for the day, it takes a few minutes to chuck within the elements after which it mainly takes care of itself!
Kaitie’s 21kg Weight Loss
Kaitie credit her extremely fast slim all the way down to the 28 Day Challenges in addition to the Wholesome Mummy smoothies which she has now added to her regime to keep up her weight reduction.
Kaitie says, “The Wholesome Mummy has modified my views 110%! I like wholesome meals, I do know what’s in nearly all the pieces I eat, I lower your expenses and, consider it or not, typically, time through the use of the Wholesome Mummy Meal Plans and cooking most issues from scratch.”
However Kaitie admits that her downfall was her weight-reduction plan. “For me, meals has 90% contributed to my weight reduction. I like meals, I at all times have however I’m very slowly beginning to love me too.“
What Kaitie Thinks Concerning the 28 Day Weight Loss Problem
Mum makes 34 winter freezable meals for under $135 – that’s under $3.90 per meal!
