LAVA Stream Energize Cooler | BODi

Refreshing, energizing, and filled with cherry taste, this frosty drink is the candy deal with you want earlier than leaping into an intense BODi LAVA exercise! (Belief us, you’re going to want it.)

“LAVA is a complete athletic coaching program that fuses energy yoga and primal motion to assist make you a grasp of your individual physique’s energy in simply 20 fat-scorching minutes — no tools wanted,” explains Tremendous Coach Elise Joan, creator of this system.

To make sure you get probably the most out of every exercise and preserve your physique wholesome, Elise included Energize and BODi Collagen Peptides on this recipe, making it as useful as it’s tasty.

Fruit punch-flavored Energize offers further focus, power, and endurance throughout train whereas two scoops of Collagen “will help help the connective tissue round your wrists, ankles, and different joints, which actually get put to work in my new program,” Elise says.

You may mix up our LAVA Stream Energize Cooler in 5 minutes with solely three different components — coconut water, ice, and frozen cherries.

LAVA Stream Energize Cooler

Mix up this slushy in 5 minutes earlier than your subsequent BODi LAVA exercise!

• 1
  cup / 240 ml
  unsweetened water
• 1
  cup / 170 g
  ice
• 1
  scoop
  Beachbody Efficiency Energize
• 2
  scoops
  BODi Bioactive Collagen Peptides
• ½
  cup / 70 g
  frozen cherries

1. Place water, ice, Energize, Collagen, and cherries in blender; cowl. Mix till easy.

Gluten-Free, Vegan, Vegetarian, Fast ‘n’ Simple

The Vitamin Info field beneath offers estimated dietary info for this recipe.

Vitamin Info

LAVA Stream Energize Cooler

Quantity Per Serving

Energy 134

% Day by day Worth*

Sodium 244mg11%

Carbohydrates 27g9%

Fiber 1g4%

Sugar 21g23%

Protein 5g10%

* % Day by day Values are based mostly on a 2000 calorie weight-reduction plan.

Container Equivalents
½ Purple

2B Mindset Plate It!
This recipe makes pre-workout snacktional. You’ll want to monitor it!