I’ve been driving loads recently although I’ve been remiss about reporting on it.
Final Saturday, June eighth, was my fiftieth wedding ceremony anniversary. Karen and I had celebrated earlier within the week with some pals and simply the 2 of us Saturday night time. We additionally plan to go on a brief native celebratory journey and within the fall a second honeymoon journey.
So Sunday I slept in an did a shorter journey although I often do an extended arduous journey that day. Monday I did my power exercise then a simple journey, and Tuesday I did my group journey. I had a physician’s appointment up in Campbell and left my SI joint belt there. I wish to put on it when happening longer rides on an upright, plus I knew Tuesday’s journey was comparatively flat so I’d be capable of sustain on my recumbent, so I rode that as a substitute. It was a pleasant journey however obtained scorching on the finish (the excessive for the day was 96 F or 36 C). Luckily it cooled off the subsequent day and has stayed cooler. Wednesday I did a brief however arduous journey, with sprints and intervals, and Thursday I did my power exercise then had a enjoyable journey on my upright, utilizing plenty of electrical help (I had picked up the SI joint belt from the Drs workplace on Wednesday).
Sunday journey right here, Monday power exercise right here, journey right here. Tuesday journey her, Wednesday journey right here. Thursday journey right here, power exercise right here.
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