I’ve been driving loads recently although I’ve been remiss about reporting on it.
Final Saturday, June eighth, was my fiftieth wedding ceremony anniversary. Karen and I had celebrated earlier within the week with some pals and simply the 2 of us Saturday night time. We additionally plan to go on a brief native celebratory journey and within the fall a second honeymoon journey.
So Sunday I slept in an did a shorter journey although I often do an extended arduous journey that day. Monday I did my power exercise then a simple journey, and Tuesday I did my group journey. I had a physician’s appointment up in Campbell and left my SI joint belt there. I wish to put on it when happening longer rides on an upright, plus I knew Tuesday’s journey was comparatively flat so I’d be capable of sustain on my recumbent, so I rode that as a substitute. It was a pleasant journey however obtained scorching on the finish (the excessive for the day was 96 F or 36 C). Luckily it cooled off the subsequent day and has stayed cooler. Wednesday I did a brief however arduous journey, with sprints and intervals, and Thursday I did my power exercise then had a enjoyable journey on my upright, utilizing plenty of electrical help (I had picked up the SI joint belt from the Drs workplace on Wednesday).
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Sunday journey right here, Monday power exercise right here, journey right here. Tuesday journey her, Wednesday journey right here. Thursday journey right here, power exercise right here.
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