Over the past 30 years, AFPA has licensed over 130,000 well being, diet, and health professionals. We frequently characteristic distinguished graduates who’re utilizing what they’ve realized to encourage others and make a distinction.
Meet one in every of our featured graduates, Claire Simmons, an AFPA Licensed Holistic Well being Coach.
Inform us about your self.
Hello! My title is Claire Simmons and I’m an AFPA Licensed Holistic Well being Coach. I dwell in North Carolina with my husband of eight years and our three boys, ages 6, 4 and a couple of.
I graduated from the College of Miami in 2004 and from there landed my first job as a tv reporter and producer. After spending a number of years within the business, I accepted a job at one of many nation’s largest healthcare organizations, the place I labored as a senior communications director. I actually loved my time there because it was a beautiful mix of difficult and thrilling work, however finally, I needed to spend extra time with my youngsters.
In December of 2022 I made the choice to depart my company job and keep residence. Household is extraordinarily necessary to me, and I didn’t wish to look again and surprise the place the time went. Moreover, my ardour for well being and wellness has all the time been entrance and middle in my life, so I needed to make sure that I used to be creating the perfect life doable for my boys. I needed to be there for them, prepare dinner them wholesome meals, play exterior with them, and provides them a childhood primarily based in wellness.
How did you initially grow to be focused on well being and wellness?
Ever since I used to be a baby, my mother and father inspired my brothers and I to be lively and play open air. My mother all the time cooked at residence and consuming out was a uncommon event. As soon as I left residence and went to varsity, I knew that I needed to keep up a wholesome way of life and never give in to the standard school temptations!
I began going to the fitness center and fell in love with health. That led me to get licensed to show group health, which I did all through my school years. I keep in mind devoutly studying ladies’s well being magazines the place I realized about diet and picked up a number of suggestions and tips that basically got here in useful as a younger grownup, navigating life alone for the primary time.
From there, health and diet simply turned ingrained in my on a regular basis life. Finally, I began studying about intuitive and aware consuming, psychological energy, emotional maturity, and all the different elements of well being that we don’t hear as a lot about as exercises and diets. That’s when it actually clicked for me…having that complete package deal in place is what made me really feel and carry out my greatest. I couldn’t cease studying about wellness and I needed everybody round me to really feel pretty much as good as I did!
I feel I all the time knew that there was a path for me within the wellness business, however I used to be all the time busy with life and put my give attention to my profession, having infants, and such. However as soon as I gave myself time to consider what course I needed to go in and the way I needed my life to look, I simply couldn’t ignore the decision that wellness was the place I wanted to be!
Which AFPA certifications have you ever earned, and why did you select these certification applications?
I’ve earned the Holistic Well being Coach Certification, which is comprised of the Well being and Wellness Teaching Course in addition to the Holistic Vitamin Course. I cherished the choice of mixing these two as a result of true wellness is greater than what you eat. True wellness should mix harmoniously with one’s tradition, society, household, work, and household life. The Holistic Well being Coach Certification teaches you the nuts and bolts of diet which is so necessary and consists of methods on the way to navigate actual life, even when your food plan can’t be “good.”
How are you utilizing your certification/planning on utilizing your certification?
Before everything, my main objective is to make use of the information gained by means of my certifications to create the healthiest and happiest residence setting for my household. My household is my precedence and if we aren’t wholesome, I do know that it’s exhausting to dwell life to the fullest! Plus, I need my youngsters to find out about diet and health now when they’re younger to allow them to lean on these instruments all through their total life. I feel it may very well be the perfect current I can provide them! My husband is an entrepreneur and has a really hectic and difficult job, so I need him to know that when he’s residence he’ll all the time get the perfect from me within the type of scrumptious, wholesome meals, an area to relaxation, a clear and orderly setting, and, in fact, plenty of consideration from the youngsters and me. 😊
Exterior of my household, I’ve so many concepts to assist others! I wish to create a wellness committee at my sons’ college and assist construct up programming to train college students about diet, health, and wellness. I’d like to construct a backyard in school and residential to develop contemporary herbs, fruits, and greens. I wish to assist mothers who additionally need the perfect for his or her households however who’re battling how to do this. I wish to assist those that are working the company grind and present them that it’s doable to include well being into that busy way of life. I additionally wish to create and share extra content material about diet and wholesome residing and publish that on social media, a weblog, and for different web sites which have like-minded content material.
How has turning into licensed with AFPA impacted your life?
I’m so grateful I made the choice to get licensed by AFPA! It gave me the arrogance to pursue my ardour and cement my credibility within the wellness house as not simply somebody who loves well being and wellness, however somebody who’s succesful and ready to assist others. AFPA gave me credible and stable info on so many matters and dove deep into the science, analysis and present panorama of the place we’re as a nation with our well being. I additionally really feel as if I’ve a whole neighborhood working in the direction of an analogous objective and a bunch of people who find themselves all the time obtainable to assist me.
What was one factor you realized in your research that has left an influence on you?
It’s hanging to me simply how a lot our nation NEEDS well being coaches. (Whereas earlier than, I although having a coach was a complete luxurious!) So many people don’t understand that we dwell in a system that places revenue over well being. It’s as much as the person to do the analysis and determine what’s greatest for them. It’s a tragic reality but when one actually desires to thrive and dwell their greatest life, you must go towards the grain. What’s well-liked is normally not wholesome and what’s straightforward isn’t wholesome both. I hope that I might be an advocate for many who crave well being however don’t have the time or vitality to search out their path.
How can we discover you on-line?
My Instagram is @Clairehossimmons.
I like to publish suggestions and tips there, in addition to my life as a busy boy mother!
The rest we should always know?
I simply need folks to know that in the event that they make the choice to include diet, health, and wellness of their life in a manner that works for them, they’ll really feel so good! There’s a exercise on the market that you may love, identical to there’s a manner of consuming that may make you appear and feel your greatest. Wellness is a superpower, and our world could be such a greater place if all of us determined to go the wholesome route. Well being coaches can mix the hole between healthcare and actual life, so don’t be shy to achieve out and ask for assist! We’re right here for you.
https://www.afpafitness.com/weblog/health-coaching-success-stories-claire-simmons/
