Diet and Nutrition

Freezer Fudge Bites (Viral Cottage Cheese Fudge Recipe)

Published on July 10, 2024

Inside: Get a enjoyable, simple recipe for cottage cheese fudge bites. Chilly and creamy, with 2 grams of protein every.

Cottage cheese is having a second.

It’s wealthy in protein and calcium. And like cauliflower, it’s a Surprise Twin of substances–in a position to take the shape and form of every kind of sudden issues.

As a former extraordinarily choosy eater, I’ve hassle with the feel of plain cottage cheese. So mixing it’s key.

I take advantage of cottage cheese in my Protein Pancakes or Protein Waffles, which I’ve eaten just about each morning for months now.

So once I noticed movies for 2-Ingredient Cottage Cheese Fudge, I needed to attempt it.

I really like fudge. Enjoyable truth: For just a few summers, I labored in a kind of fudge retailers on the seashore.

However once I made the viral recipe, it had a bit extra cottage cheese tang for my style. So I tweaked it till I got here up with these Freezer Fudge Bites that style like a two-bite fudgesicle.

No, including cottage cheese to one thing doesn’t all of the sudden earn it a halo of advantage. And fudge remains to be fudge.

However as somebody who’s an increasing number of delicate to sugar’s impression on blood sugar, I recognize that this fudge comes with a bit of further protein–two grams in every one.

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Ingredients for Freezer Fudge Bites sit on a counter: cottage cheese, maple syrup, chocolate chips, vanilla, and sprinkles.

Components in Freezer Fudge Bites

Milk Chocolate Chips: My household and I preferred the flavour of those higher once I used milk chocolate chips as an alternative of semi-sweet.
Cottage Cheese: I take advantage of low-fat however you should utilize the type you like.
Maple Syrup: I take advantage of actual maple syrup.
Vanilla Extract: Pure or imitation, no matter you’ve received.
Sprinkles: Elective (however enjoyable!).

Find out how to Make Freezer Fudge Bites

Soften chocolate chips within the microwave, stirring each 30 seconds till absolutely melted (this took about 75 seconds complete in my microwave).

Mix melted chocolate, cottage cheese, maple syrup, and vanilla in a meals processor. I take advantage of my trusty mini meals processor for this. I’ve tried this within the blender, and it’s too thick.

A side-by-side photo collage of a mini food processor with the ingredients for cottage cheese fudge before and after blending.

Line a mini muffin pan with paper liners (or spray effectively with cooking spray). Spoon the combination into the compartments, about two-thirds of the way in which, prime with sprinkles if you happen to like, and freeze till agency. They take about 2-3 hours to totally solidify.

A photo of pouring the mixture from a spoon into a mini muffin pan.

Pop them out of the pan and retailer in an hermetic container within the freezer. Take pleasure in chilly, straight from the freezer.

VARIATIONS

Use semi-sweet chips as an alternative of milk.
Skip the maple syrup
Swirl a spoonful of peanut butter into the batter
Spoon batter right into a bowl and refrigerate for pudding

Questions About Cottage Cheese Freezer Fudge Bites

A cottage cheese freezer fudge bite with a bite taken out of it.

Can I take advantage of a blender as an alternative?

Not in my expertise, no. I attempted utilizing a high-speed blender, and the combination was too thick.

How do I retailer these?

These have to be stored within the freezer, or they’ll soften. As soon as they’re frozen stable, gently pop them out of the muffin pan utilizing a spoon and put them into an hermetic container. Eat straight from the freezer.

Do these style like cottage cheese?

No, so long as you employ milk chocolate chips. The tang of cottage cheese was extra noticeable once I used semi-sweet chips.

A close-up of a Freezer Fudge Bite in the pain with sprinkles on it.

Can I take advantage of semi-sweet chips?

Sure, however they aren’t as candy, and the tang of cottage cheese is extra pronounced.

Can I make these decrease in sugar?

You’ll be able to skip the maple syrup if you happen to’d like and/or in the reduction of on the chocolate chips to 2/3 or 3/4 cup.

How a lot protein do these cottage cheese fudge bites have?

Should you get 20 Freezer Fudge Bites in a batch, every one has 2 grams of protein.

Are these wholesome?

“Wholesome” is within the eye of the beholder, in fact! I view these as a enjoyable candy deal with.

Freezer Fudge Bites (Viral Cottage Cheese Fudge Recipe)

Yield:
20 bites

Prep Time:
quarter-hour

Complete Time:
quarter-hour

A twist on the viral cottage cheese fudge recipe, these freezer bites are creamy and candy, with 2 grams of protein every.

Components

1 cup milk chocolate chips
1 cup cottage cheese (I take advantage of low-fat)
1 tablespoon pure maple syrup
1 teaspoon vanilla

Directions

Line a mini muffin pan with mini cucpake liners OR spray effectively with cooking spray.
Soften chocolate within the microwave in a glass bowl, stirring each 30 seconds till melted. Do not overheat! Put aside to chill barely.
Place cottage cheese, melted chocolate, maple syrup, and vanilla in a meals processor. Mix till fully easy and blended.
Spoon combination into mini muffin pan about 2/3 of the way in which full.
Set pan in freezer till agency, about 2-3 hours.
When absolutely frozen, gently pop Freezer Bites out of the pan utilizing a spoon.
Retailer in an hermetic container within the freezer.

Advisable Merchandise

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Vitamin Info:

Yield: 20

Serving Dimension: 1

Quantity Per Serving:

Energy: 59Complete Fats: 3gSaturated Fats: 2gTrans Fats: 0gUnsaturated Fats: 1gLdl cholesterol: 4mgSodium: 46mgCarbohydrates: 6gFiber: 0gSugar: 5gProtein: 2g

Extra Cottage Cheese Recipes

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