In this episode, Tina talks with Karolina Rzadkowolska about ditching alcohol for private development and empowerment. Karolina shares her private journey of fixing her relationship with alcohol and empowering different ladies to do the identical.
Karolina discusses the next matters:
- Well being and psychological advantages of being alcohol-free
- Actionable steps to ditch alcohol
- Find out how to recover from FOMO
- Find out how to cope with alcohol cravings
- Mindset shifts wanted to seek out your deeper goal with out alcohol
- How alcohol retains you caught
- Misconceptions about alcohol
- Stress discount and wholesome coping mechanisms
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her group use purposeful testing and a customized strategy to diet to assist ladies discover steadiness inside their diets whereas attaining their physique composition targets.
Join with Karolina Rzadkowolska
www.euphoricaf.com
Instagram: euphoric.af
Fb: Euphoric Alcohol-Free
About Karolina:
Karolina Rzadkowolska is an alcohol-free empowerment professional who helps intuitive ladies ditch alcohol and uncover their better goal.
She’s labored with hundreds of shoppers by means of her packages to vary their ingesting habits and unleash a brand new degree of well being, happiness, and potential to go after their largest desires.
She is the bestselling writer of the e book, Euphoric: Ditch Alcohol and Achieve a Happier, Extra Assured You (HarperCollins) and her work has been featured within the Huffington Put up, The Sunday Put up, Popsugar, Actual Easy, Elite Each day and a number of TV exhibits.
Karolina’s enthusiastic about serving to you uncover what actually makes you cheerful exterior of a beverage and design a life you like. She would love to listen to from you at www.euphoricaf.com.
