DIY Coconut Milk Tub Recipe

Not so way back bathtime for me meant scrubbing my child’s little fingers and toes. Now that my children are a bit of older I get to get pleasure from an extended(ish) soak within the tub once more. This silky milk bathtub recipe is an effective way to unwind and nourish the pores and skin, plus it makes an important present!

What’s in a Milk Tub?

You may need heard of milk baths earlier than and even tried one your self. Similar to it sounds, it includes including milk to heat bathtub water. It’s rumored that everybody from the Romans to Victorians, to Cleopatra herself indulged in milk baths for wholesome pores and skin. Whereas there isn’t a lot scientific proof carried out on milk baths specifically, we do know that there are many well being advantages to utilizing milk on the pores and skin.

You’ll be able to definitely simply add a couple of cups of milk to the bathwater, however most milk bathtub recipes additionally embody different skin-nourishing substances. Some in style substances so as to add embody baking soda, honey, herbs, and even sea salt.

Advantages of a Milk Tub

Which form of milk you select performs a job in what it does on your pores and skin. You should utilize both powdered milk or contemporary milk, however powdered works greatest for longer-term storage. Some several types of milk to make use of embody:

• Complete milk (cow’s milk)
• Goat milk
• Buttermilk
• Coconut milk
• Oat milk

Cow and goat milk have protein, fat, and lactic acid, an alpha hydroxy acid that helps to slough off useless pores and skin cells. Soured milk, like buttermilk, does a fair higher job at exfoliating because it has increased ranges of lactic acid. Coconut milk has wholesome fat, together with lauric acid, and minerals, like copper, iron, and magnesium.

Milk is moisturizing which makes it an important choice to hydrate dry pores and skin. It may additionally assist soothe painful sunburns or itchy rashes (like poison ivy or pores and skin circumstances like psoriasis). It may be a mild choice for delicate pores and skin too. Simply make sure you go for non-dairy milk although if you happen to’re delicate to cow milk.