In this episode, Tina shares her private expertise of discovering stability between “extra” and “much less” whereas navigating the challenges of ulcerative colitis. Through the years, she sought pure therapeutic strategies—every thing from purposeful testing and protocols to excessive diets and dietary supplements—within the pursuit of remission.
Whereas her quest for therapeutic appeared like the suitable path, Tina discovered herself feeling increasingly hopeless and disillusioned. She shares particulars about this emotional rollercoaster—continuously searching for, doing extra, and attempting so many alternative approaches— and the way she ultimately realized that the rationale she continued to wrestle for therefore lengthy was as a result of she didn’t totally belief herself or her physique, which led to an countless cycle of looking for new options.
Tina discusses:
- Her private journey with accepting a persistent illness
- Always looking for options and its emotional influence
- The dangerous results of restrictive diets
- The significance of nourishing the physique for therapeutic
- Unlearning what she thought labored for intestine well being
- Errors she made in her journey with ulcerative colitis
- Her new strategy for well being and therapeutic
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P).
Tina and her crew use purposeful testing and a customized strategy to diet to assist girls discover stability inside their diets whereas reaching their physique composition targets.
https://carrotsncake.com/ep210-finding-the-balance-between-more-and-less-with-ulcerative-colitis/
