Creamy Chai Shake | BODi

One sip of this chai shake and also you’ll by no means return to these spendy coffeehouse chai lattes.

Not simply because this shake tastes spectacular, however as a result of it additionally has superfood diet, because of Snickerdoodle Shakeology.

This easy recipe — simply 4 components — doesn’t imply easy taste.

Our Creamy Chai Shake is layered with scrumptious taste on prime of scrumptious taste: creamy vanilla, chai tea, cinnamon, nutmeg, ginger, and allspice.

Professional tip: Get much more Snickerdoodle Shakeology recipes right here!

Snickerdoodle Shakeology

Bask in a feel-good superfood dessert that tastes similar to cinnamon-sugar cookies.

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Creamy Chai Shake

• 1
  cup / 120 ml
  brewed chai tea, chilled
• 1
  cup / 170 g
  ice
• 1
  scoop
  Snickerdoodle Shakeology
• 1
  pinch
  allspice (or floor cinnamon) 

1. Place brewed chai tea, ice, Shakeology, and allspice in a blender; cowl. Mix till easy; serve instantly. 

Incredible Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Energy (P), Fast ’n’ Simple (QE), Vegan (V), Vegetarian (VG) 

The Vitamin Information field under supplies estimated dietary data for this recipe.*

* Whole Sugar 7 g, Added Sugar 5 g

Vitamin Information

Creamy Chai Shake

Quantity Per Serving (1 serving)

Energy 163
Energy from Fats 27

% Each day Worth*

Fats 3g5%

Saturated Fats 1g6%

Sodium 297mg13%

Carbohydrates 18g6%

Fiber 6g25%

Sugar 7g8%

Protein 16g32%

* % Each day Values are based mostly on a 2000 calorie weight loss plan.

Container Equivalents (Common & Vegan)
1 Pink

2B Mindset Plate It!
Makes a terrific protein.