Fitness
Cinnamon Crumb Donuts | BODi
These Cinnamon Crumb Donuts give massive crumb cake vibes — from the fluffy cake-like donut to the tender, candy crumb topping.
Every attractive donut incorporates 14 grams of protein, so that they’re excellent as part of a balanced, wholesome breakfast. Or afternoon snack. Or post-dinner dessert.
Three scoops of Snickerdoodle Shakeology present the additional scrumptious cinnamon-sugar cookie taste and superfood vitamin.
Snickerdoodle Shakeology
Bask in a feel-good superfood dessert that tastes identical to cinnamon-sugar cookies.
Professional ideas:
- You may make your personal oat flour by including dry rolled oats to a blender; pulse till a high-quality flour texture is reached.
- These will also be made as muffins for those who don’t have a donut pan. Bake for 22 to 25 minutes.
And get much more Snickerdoodle Shakeology recipes right here!
Cinnamon Crumb Donuts
These deliciously tender Cinnamon Crumb Donuts have 14 grams of protein every! Make them a high-protein a part of your breakfast.
- Nonstick cooking spray
-
3
scoops
Snickerdoodle Shakeology -
½
cup / 45 g
oat flour -
1
tsp.
baking powder -
1
pinch
sea salt (or Himalayan salt) -
3
giant
eggs, frivolously crushed -
½
cup / 120 g
reduced-fat (2%) plain Greek yogurt -
2
Tbsp.
pure maple syrup -
1
tsp.
pure vanilla extract -
2
tsp.
unsalted butter, melted -
1
Tbsp.
brown sugar -
1
Tbsp.
almond flour (or floor flax seeds, or oat flour) -
1
tsp.
floor cinnamon (optionally available)
-
Preheat oven to 350° F (180 °C). Flippantly coat a 6-cavity donut pan with spray; put aside.
-
Add Shakeology, oat flour, baking powder, and salt to a small mixing bowl; stir to mix.
-
Add eggs, yogurt, maple syrup, and extract to a separate bowl; whisk to mix.
-
Add dry combination to moist combination; whisk to mix. Batter can be thick.
-
Divide batter evenly in donut pan. Bake for 18 to twenty minutes, or till a toothpick inserted right into a donut comes out clear. Let cool in pan.
-
Mix brown sugar, almond flour, and cinnamon in a small mixing bowl; combine effectively.
-
Brush tops of donuts evenly with butter. Sprinkle evenly with brown sugar combination. Take pleasure in.
-
Refrigerate leftovers in an hermetic container for as much as 4 days or freeze for as much as 1 month. Warmth gently earlier than serving, if desired.
Gluten-Free (GF), Protein Energy (P), Vegetarian (VG)
The Vitamin Details field under offers estimated dietary info for this recipe.*
* Whole Sugar 10 g, Added Sugar 8 g
Vitamin Details
Cinnamon Crumb Donuts
Quantity Per Serving (1 donut)
Energy 203
Energy from Fats 54
% Every day Worth*
Fats 6g9%
Saturated Fats 2g13%
Ldl cholesterol 113mg38%
Sodium 303mg13%
Carbohydrates 22g7%
Fiber 4g17%
Sugar 10g11%
Protein 14g28%
* P.c Every day Values are primarily based on a 2000 calorie food regimen.
Container Equivalents
½ Pink
1 Yellow
½ tsp
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