Welcome to a actuality that may appear all too acquainted. Within the U.S., three out of 4 adults tip the dimensions into the obese class, and practically half of these tip even additional into weight problems. The collective well being disaster doesn’t finish there. By 2026, the antidepressant market is projected to skyrocket to a staggering $22.57 billion, as psychological well being issues declare greater than 20 million People yearly.
On this race towards time, the damning hyperlink between weight loss program, weight problems, and psychological well being issues has been illuminated extra clearly than ever. However although the reality is out there for anybody to see, the highway to wholesome dwelling is suffering from the wreckage of failed diets; a testomony to our society’s deep-seated wrestle with well being and wellness.
The journey in direction of higher well being and a reworked physique typically looks like a climb up a steep, slippery slope. Arrested 17 occasions earlier than his 18th birthday, Chris Cavallini is all too conversant in slippery slopes. Nevertheless, what stopped him from happening was the identical factor that journeys up so many others.
“Health didn’t simply change my life. I’d make the argument that it saved it. The work ethic and self-discipline I constructed by means of health helped me forge the boldness wanted to stroll away from my former life and truly do one thing with my life. Statistically talking, that’s one thing many think about to be unimaginable”, Cavallini shares.
So when he determined to begin Vitamin Options in 2012, Chris Cavallini got down to create one thing greater than only a meal prep firm. The mission was to create an outlet for folks to lean on. A chance for folks to simplify and streamline the method of getting in the perfect form of their life, by offering high-quality diet and making it style unbelievable.
Vitamin Options began from nothing. Cavallini first used a small native caterer to arrange meals and a walk-in beer cooler at a neighborhood nightclub as a distribution level for early clients. At this time, Vitamin Options serves clients in all 50 states, together with quite a few skilled athletes, health celebrities, and WWE superstars.
The core providing of Vitamin Options is excessive protein, nutrient-dense meals designed to gas one’s well being and health objectives. The clientele of Vitamin Options is numerous, with roughly 80% pursuing weight reduction objectives and 20% aiming to construct lean muscle – all aspiring to boost their general well being and longevity.
The corporate gives a powerful 12-week rotating menu designed by diet specialists. Vitamin Options will customise buyer orders in accordance with any meals allergy symptoms or omissions specified.
The corporate strives to debunk the misperception that wholesome consuming equates to flavorless, non-appetizing meals. Their menus are crafted with natural elements and high-quality, protein-rich superfoods equivalent to grass-fed, grass-finished beef, filet mignon, bison, venison, elk, humanely raised poultry, and even bone marrow-infused rice. In a novel twist, every shopper order additionally features a free protein donut.
“In case your weight loss program looks like a frightening process, you’re setting your self as much as fail,” says Cavallini. He provides that one of the best ways to ensure weight-reduction plan success is to have a fridge stuffed with scrumptious, high-protein meals which might be able to eat in lower than two minutes. “When you will have clear meals available, you’ll eat clear meals.”
Cavallini believes that schooling and accountability are essential elements on the journey to improved well being. Purchasers of Vitamin Options obtain not solely their high-protein, nutrient-packed meals aimed toward fats loss, constructing muscle, and well being optimization, but additionally teaching and steady assist all through their wellness journey.
This buyer expertise consists of academic sources, unique content material, weekly motivational textual content messages, exercise plans, fats loss complement guides, and ongoing assist from NASM-certified Way of life Coaches.
As Cavallini suggests, “A powerful life is a byproduct of a robust thoughts. To develop a robust thoughts, it is advisable to first construct a robust physique. The stronger and more healthy you might be, the extra disciplined and assured you grow to be. The simplest approach to construct a robust physique is to remain energetic, eat a high-protein weight loss program, and elevate weights. It’s a fail-safe system for a greater physique and higher life. Making your well being and health a precedence received’t simply enable you to construct a physique you’re happy with, you’ll have extra vitality, much less stress, greater confidence, and enhanced psychological focus.
Maybe essentially the most putting characteristic of Vitamin Options is how a lot the corporate tradition displays the general ethos and the mission of serving to folks to “dominate their objectives and create way of life transformations”. Workers of the corporate are supplied with complimentary nutritious meals and high-quality dietary supplements throughout their shifts.
The group additionally advantages from incentivized actions equivalent to paid group exercises and ice bathtub periods to spice up morale, construct resilience, improve psychological toughness, and optimize general well being.
Cavallini says, “Our group are all on their very own health journeys, working onerous to grow to be the perfect model of themselves identical to our purchasers. What sort of hypocrite would I be if our group had been a bunch of fats, lazy, undisciplined people who didn’t dwell the approach to life?
At Vitamin Options, our group walks the stroll which equips them with an understanding of what our purchasers face on their respective journeys. So if a shopper runs into an impediment or wants extra assist, they’ve the peace of thoughts of figuring out now we have their again each step of the way in which.
Chris Cavallini gives an additional incentive to assist purchasers speed up their transformations. Dubbed the “6-Week Transformation Problem,” this annual initiative invitations members to embark on a six-week journey centered on bettering their bodily health and psychological resilience. The objective is to deliver out the healthiest, fittest, and most resilient model of the participant – in simply 6 weeks.
In addition to the chance to get in the perfect form of their life in solely 42 days, the corporate gives a $25,000 prize for essentially the most spectacular transformations. The Vitamin Options web site showcases many extraordinary 6 week transformations.
Regardless of the dynamic nature of as we speak’s day and age, the advantages of pursuing a more healthy way of life are limitless. Now greater than ever, people whose lives are more and more hectic want to recollect to prioritize their well being to allow them to be happy with their physique, age gracefully, really feel superb, and expertise a top quality of life.
“Your well being is an funding, not an expense,” says Cavallini. “An funding that’s fail-safe and can yield parabolic returns in each quick and long run. Bettering your health will enhance each measurable human metric, fueling your life with a brand new sense of objective as you evolve into the easiest model of your self.”
M&F and editorial employees weren’t concerned within the creation of this content material.
