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Holding your breath on runs may assist maintain you from getting sick, research finds
November 9, 2023Holding your breath for 5 seconds after coming face-to-face with somebody on a run may assist...
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Working could increase inflammation-fighting cells that improve efficiency, research finds
November 9, 2023A brand new research reported in The Harvard Gazette has shed extra gentle on how train...
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London’s Ian McAllister wins back-to-back Ontario highschool XC championships
November 8, 2023On Nov. 4, distance runner Ian McAllister from London, Ont. etched his title within the historical...
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‘Pacing the Pacific:’ Film Documents Karel Sabbe’s Fastest Known Time on the Pacific Crest Trail
November 8, 2023The movie “Pacing the Pacific” follows Karel Sabbe and his crew as they put together for...
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9 Finest Working Jackets for Ladies 2023 (Winter, Rain and Extra)
November 8, 2023Merchandise are fastidiously chosen and evaluated. In case you purchase via a hyperlink we might earn...
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2 simple interval periods for newbie runners
November 8, 2023Skilled runners like to throw round phrases and acronyms that may be intimidating to those that...
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The Finest Items for the Path Runner in Your Life – iRunFar
November 8, 2023Oh, what to purchase for my good friend, sibling, cousin, or neighbor who’s on the lookout...
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An Alaskan Sabbatical’s Most Memorable Runs – iRunFar
November 8, 2023After almost 15 years of main iRunFar greater than full time, this summer season I took...
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20K win seals Canadian ladies’s dominance at Puerto Vallarta by UTMB
November 8, 2023Danièle Riendeau punctuated an astounding weekend for Canadian ladies at Puerto Vallarta by UTMB by successful...
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British lady withdraws from New York Marathon after not being allowed to put on operating pack
November 8, 2023Operating the New York Marathon had at all times been a bucket record purpose for Gayle...
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