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Excessive Altitude Coaching and Racing – iRunFar
July 4, 2023When Sir Roger Bannister, a neurologist and the primary particular person to interrupt the four-minute mile,...
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adidas Duramo 10 Overview | Operating Sneakers Guru
July 4, 2023Adidas Duramo 10 Introduction The identify Duramo comes from a Latin phrase which means “to final,...
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Stockholm Diamond League race interrupted by environmental protest
July 4, 2023On Sunday on the Stockholm Diamond League, it was enterprise as normal for Norway’s Karsten Warholm...
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Shelby Houlihan shatters beer-mile world report
July 4, 2023Because the world’s greatest beer milers gathered on the Beer Mile World Basic in Chicago on...
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Canada’s Corey Bellemore and Jim Finlayson take wins at Beer Mile World Basic
July 3, 2023On Saturday, Canadian runners Corey Bellemore and Jim Finlayson made historical past on the 2023 Beer...
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Why all runners must be highly effective (not simply elite athletes!)
July 3, 2023Each runner must highly effective. Runners take approx 160 to 180 steps per minute when operating,...
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Weekending!
July 3, 2023(shorts, tank ((with a built-in superior bra)), footwear) I did a exercise with mates on Saturday....
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What It Is and Do It
July 3, 2023Energy strolling is an train approach that emphasizes velocity and arm movement to enhance well being....
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Sixth-fastest marathoner in historical past faces 10-year doping ban
July 3, 2023One other Kenyan doping scandal has rocked the marathon world. On Monday, the Athletics Integrity Unit...
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July 3, 2023 – iRunFar
July 3, 2023We’re into July, and it’s a bummer about how briskly the summer season goes. This week,...
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