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Dauwalter Nails Double and French Dominate – iRunFar
July 16, 2023The 2023 Hardrock 100 set off at 6 a.m. on Friday, July 14 in Silverton, Colorado,...
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Courtney Dauwalter blasts Hardrock 100 course document
July 16, 2023At 8:14 a.m. native time Saturday, after trailing the chief on the Hardrock 100 in Colorado’s...
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adidas adizero Adios 8 Evaluation
July 15, 2023Adidas adizero Adios 8 Introduction Previous to the proliferation of carbon-plated sneakers, the Adios was Adidas’s...
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Monitor etiquette 101: easy issues each runner ought to know
July 15, 2023Operating on a observe isn’t as simple as it could appear. There are some very particular...
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3 workout routines to strengthen your hip flexors
July 15, 2023Your hip flexors are small however essential muscle tissues which can be typically neglected. Situated within...
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4 workouts to enhance backbone mobility
July 15, 2023As a runner, you could not typically take into consideration your again, however neglecting this essential...
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Montreal’s Simone Plourde turns professional, becoming a member of Nike’s Union Athletics Membership
July 15, 2023After a three-year stint within the NCAA, middle-distance runner Simone Plourde of Montreal has turned professional,...
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Transgender sprinter wins bronze at Para Athletics World Championships
July 14, 2023On Thursday night on the Para Athletics World Championships in Paris, Italian sprinter Valentina Petrillo made...
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HE is Residence Friday Favorites!
July 14, 2023(high, shorts) Again with Emilee and Jo for ten miles @ 8:29 common. Adjusting again to...
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Find out how to Carb Load + 9 Widespread Errors to Keep away from
July 14, 2023Carbohydrate loading, also referred to as carb loading, is a widely known technique utilized by athletes...
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