Fitness
Blueberry Muffins | BODi
that saying, “if it ain’t broke, don’t repair it”? Typically, we agree, however on this case, we took the very non-broken recipe for blueberry muffins and made it even higher.
How?
By making them with Vanilla Shakeology.
Vanilla Shakeology helps present the creamy, moist muffin basis for candy blueberries. A ripe banana provides much more taste to those already scrumptious muffins.
Professional tip: Questions on baking with Shakeology? Try this FAQ.
Love these muffins? Attempt these Shakeology muffin recipes subsequent:
Double Berry Shakeology Muffins
Vanilla Shakeology
Expertise the candy, creamy taste of strong vanilla as your each day superfood dessert.
Blueberry Muffins
- Muffin liners
- Nonstick cooking spray
-
1
massive
ripe banana, ideally with brown spots -
3
massive
eggs, evenly overwhelmed -
¼
cup / 60 ml
unsweetened almond milk -
3
scoops
Vanilla Shakeology -
1
Tbsp.
coconut sugar -
1
tsp.
baking soda -
½
tsp.
floor cinnamon -
1
cup / 150 g
recent blueberries
-
Preheat oven to 350° F (180 °C). Line a muffin pan with 6 muffin liners; evenly coat with spray. Put aside.
-
Add banana to a medium mixing bowl; mash with a fork. Add eggs and almond milk; combine properly.
-
Add Shakeology, sugar, baking soda, and cinnamon. Stir to mix. Add blueberries; gently fold into batter.
-
Divide batter evenly amongst ready muffin liners.
-
Bake for 20 to 25 minutes, or till a toothpick inserted into the middle comes out clear.
-
Switch muffins to a cooling rack; let cool for five minutes. Serve instantly, or retailer refrigerated in an hermetic container for as much as 4 days, or frozen for as much as 1 month.
Unbelievable Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Energy (P), Vegetarian (VG)
The Vitamin Info field beneath offers estimated dietary info for this recipe.*
* Complete Sugar 20 g, Added Sugar 8 g
Vitamin Info
Blueberry Muffins
Quantity Per Serving (2 muffins)
Energy 293
Energy from Fats 63
% Each day Worth*
Fats 7g11%
Saturated Fats 2g13%
Ldl cholesterol 225mg75%
Sodium 651mg28%
Carbohydrates 37g12%
Fiber 9g38%
Sugar 20g22%
Protein 24g48%
* P.c Each day Values are primarily based on a 2000 calorie food regimen.
Container Equivalents
1 Purple
1½ Crimson
2B Mindset Plate It!
This recipe makes an amazing breakfast.
