July 11, 2023 18 Feedback
This blueberry fridge jam makes use of chia seeds to get it to set. Chia seeds, when blended will thicken recipes.
I’ve been moving into chia seeds. One cause for my infatuation is that I discovered them at Aldi for $3. They’re unbelievable nutritious – excessive in manganese, omega-3 fatty acids, fiber, protein, and many others.
Why not pair them with blueberries? Chia seeds don’t style like something to me in order that they make a superb addition to jam however you should utilize no-sugar pectin as nicely see: low sugar blueberry jam recipe.
Blueberries are occurring proper now. My household went berry selecting and managed to select actually one million blueberries (or some huge quantity).
Here’s a blueberry department from my native blueberry farm:
I made blueberry skillet cake after which determined to make fridge blueberry jam. My freezer is now full of the remainder of the blueberries as they freeze very well.
This recipe is ridiculously straightforward in a blender and you then merely retailer for 90 minutes within the fridge and it turns magically right into a thick fruit unfold.
There isn’t a must can it (who needs to can in a scorching kitchen) as a result of it can hold within the fridge for per week or so and you’ll get pleasure from it instantly. I discovered it to be a revelation that it isn’t essential to seal jam for secure maintaining.
I believe individuals don’t make their very own jam as a result of they suppose it takes a ton of labor over a scorching range – it merely isn’t true! You possibly can taste it the best way you wish to (perhaps add a bit of lemon juice or thyme) and you’ll management the quantity of sugar.
Put this blueberry fridge jaim in your yogurt, in your toast, or simply eat it as a deal with! Yum!
Have you ever made jam with chia seeds?
Blueberry Fridge Jam
Makes 8 ounces
Prep time: 5 min
Substances
½ cup pitted dates
¼ cup water
2 cups frozen blueberries, thawed or recent blueberries
2 tablespoons chia seeds
Directions
Mix dates and water till dates are chopped. Add 1 cup blueberries and puree. Add second cup of blueberries and chia seeds and pulse a number of occasions to make sure you nonetheless have some chunks of blueberries. Put in fridge for 90 minutes and luxuriate in! This may hold in your fridge for one week.
Vitamin Information
One tablespoon is 30 energy, 0.6 g fats, 0.0 g saturated fats, 5.9 g carbohydrates, 4.7 g sugar, 0.5 g protein, 1.5 g fiber, 6 mg sodium, 1 Blue, 1 Purple, 1 Inexperienced WW SmartPt
Factors values are calculated by Snack Woman and are offered for info solely. See all Snack Woman Recipes
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