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Wednesday, June 26, 2024

‘Be Curious, Not Judgmental:’ A New Ask-the-Athlete Column – iRunFar


Have you ever ever been deep right into a weekend future and your thoughts wanders to puzzling questions on path working, ultrarunning, and life itself?

Maybe you’ve questioned, “Is it potential to eat too many beets earlier than a 100-mile race?” And from there, perhaps you contemplated the efficacy of rocks, pinecones, or that thriller plant as the most effective impromptu rest room paper.

Or perhaps you might have been scheming your subsequent intelligent coaching invention, and also you ask your self, “Might barefoot 100-meter sprint repeats on the observe, with a weighted vest, carrying a Gore-Tex onesie, after dinner on Tuesday — tacos be damned — be THE KEY to unlocking your ultramarathon health?”

Gabe Joyes mountain running

Gabe Joyes is able to reply your most baffling questions on path working and ultrarunning. All photographs courtesy of Gabe Joyes.

Typically, our private lives intertwine with working, too, and perhaps you simply can’t determine if working the whole lot of a 100-mile race together with your romantic companion is likely to be the important thing to saving your rocky relationship. I imply, you may “click on” within the again half of the race, proper?

My mates, this column is right here to your wonders and questions.

Path working and ultrarunning appear so easy — you simply run. However easy doesn’t imply straightforward. Most of us obtained into this sport as a result of we acknowledge and embrace the challenges of working actually far, actually lengthy, or over actually robust terrain. However as most of us know, these so-called easy runs, and the coaching for them, don’t all the time go to plan.

Studying working and life classes the laborious approach is, effectively, laborious! This new month-to-month iRunFar column, “Be Curious, Not Judgmental,” is your alternative to ask your most baffling questions on path working, ultrarunning, and no matter else about life is linked to our sport.

Gabe Joyes running in mountains

There is no such thing as a query too out-there to ask!

Your questions will probably be answered by what we would name an “overly skilled” skilled ultrarunner, coach, and co-race director — that’s me, Gabe Joyes! — who has been by all of the challenges of working far in wild locations, in addition to balancing all issues working with life, household, and work.

So, ship us your questions! Use the shape beneath, and we’ll think about your questions for future articles. Till then, “see” you subsequent month!



‘Be Curious, Not Judgmental:’ A New Ask-the-Athlete Column

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