We’ve all had these frantic mornings whenever you simply seize a cup of espresso and a banana on the way in which out the door — and an hour later, your abdomen is growling for extra.
Make your mornings (and your abdomen!) happier with this satisfying Banana Joe Shake as an alternative.
All you want is 5 elements and 5 minutes to start out your day proper, due to the superfood vitamin in Café Latte Shakeology — and the wealthy espresso taste means you received’t miss that cup of joe.
Café Latte Shakeology
Flavored with the wealthy, creamy style of espresso, your morning pick-me-up is now a superfood dessert.
Banana Joe Shake
-
1
cup / 240 ml
unsweetened almond milk -
1
cup / 170 g
ice -
1
scoop
Café Latte Shakeology -
½
giant
banana -
1
Tbsp.
flaxseeds
-
Place almond milk, ice, Shakeology, banana, and flaxseed in blender; cowl. Mix till easy. Serve instantly.
Implausible Fiber (F), Gluten Free (GF), No Dairy (ND), Protein Energy (P), Fast ‘n’ Straightforward (QE), Vegan (V), Vegetarian (VG)
The Diet Information field beneath offers estimated dietary info for this recipe.*
* Whole Sugar 15 g, Added Sugar 5 g
Diet Information
Banana Joe Shake
Quantity Per Serving (1 shake)
Energy 306
Energy from Fats 72
% Each day Worth*
Fats 8g12%
Saturated Fats 1g6%
Ldl cholesterol 10mg3%
Sodium 380mg17%
Carbohydrates 39g13%
Fiber 10g42%
Sugar 15g17%
Protein 21g42%
* P.c Each day Values are based mostly on a 2000 calorie eating regimen.
Container Equivalents
1 Purple
1 Pink
½ Orange
1 tsp.
2B Mindset Plate It!
This recipe makes an excellent breakfast.
