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Thursday, June 13, 2024

12 Yogurt Bowl Concepts – The Fitnessista


Sharing 12 scrumptious candy and savory yogurt bowl combos!

Hello associates! How are you? I hope the week goes properly! I’m going for a hike this morning – the climate is a dreeeeaaaaaam – and still have a dentist appointment.

For right now’s submit, I wished to share some breakfast and snack concepts: yogurt bowls!!

Are you a fan of yogurt bowls? If not, you’re lacking out on a scrumptious and nutritious breakfast or snack possibility. Yogurt bowls are usually not solely straightforward to make but in addition filled with protein, nutritional vitamins, and minerals, making them an incredible alternative for fueling your day.

In case you can digest complete fats Greek yogurt, go for it! It’s filled with protein and vitamins. Since I can’t do a ton of dairy, I like to make use of Kite Hill yogurt or Cocoyo and blend it with protein powder 🙂

Immediately, I’m excited to share a roundup of 12 yogurt bowl concepts that you just’ll like to attempt.

12 Yogurt Bowl Concepts

1. Berry Bliss Yogurt Bowl

Substances:

Greek yogurt

Blended berries (strawberries, blueberries, raspberries)

Granola

Chia seeds

Directions:

Step 1: In a bowl, layer Greek yogurt.

Step 2: High with combined berries, granola, and chia seeds.

Step 3: Take pleasure in this burst of fruity goodness!

2. Tropical Paradise Yogurt Bowl

Substances:

Greek yogurt

Pineapple chunks

Mango slices

Toasted coconut flakes

Honey drizzle

Directions:

Step 1: Begin with a base of Greek yogurt in a bowl.

Step 2: Add pineapple chunks and mango slices.

Step 3: Sprinkle with toasted coconut flakes and drizzle with honey.

Step 4: Shut your eyes and transport your self to a tropical paradise with each spoonful!

3. Chocolate Peanut Butter Crunch Yogurt Bowl

Substances:

Greek yogurt

Chocolate chips

Peanut butter

Selfmade granola

Chopped nuts

Directions:

Step 1: Spoon Greek yogurt right into a bowl.

Step 2: Sprinkle with chocolate chips and drizzle with peanut butter.

Step 3: High with home made granola and chopped nuts for added crunch.

Step 4: Indulge on this decadent but wholesome deal with!

4. Inexperienced Goddess Yogurt Bowl

Substances:

Plain Greek yogurt

Avocado slices

Cucumber slices

Cherry tomatoes

Hemp seeds

Directions:

Step 1: Unfold plain Greek yogurt in a bowl.

Step 2: Organize avocado slices, cucumber slices, and cherry tomatoes on high.

Step 3: Sprinkle with hemp seeds for an additional enhance of protein and wholesome fat.

Step 4: Take pleasure in this refreshing and nutrient-packed bowl!

5. Peach Pie Yogurt Bowl

Substances:

Greek yogurt

Sliced peaches

Cinnamon

Almond butter

Crushed graham crackers

Directions:

Step 1: Layer Greek yogurt in a bowl.

Step 2: High with sliced peaches and a sprinkle of cinnamon.

Step 3: Drizzle with almond butter and sprinkle crushed graham crackers on high.

Step 4: Shut your eyes and savor the flavors of a scrumptious peach pie!

6. Coconut Chia Paradise Yogurt Bowl

Substances:

Greek yogurt

Shredded coconut

Chia seeds

Mango chunks

Kiwi slices

Directions:

Step 1: Unfold Greek yogurt in a bowl.

Step 2: High with shredded coconut and chia seeds.

Step 3: Add mango chunks and kiwi slices.

Step 4: Dive into this refreshing and nutrient-packed yogurt bowl!

7. Blended Berry Blast Yogurt Bowl

Substances:

Greek yogurt

Blended berries (strawberries, blueberries, raspberries, blackberries)

Honey

Sliced almonds

Granola

Directions:

Step 1: Begin with a base of Greek yogurt in a bowl.

Step 2: Add a wide range of combined berries on high.

Step 3: Drizzle with honey and sprinkle with sliced almonds and granola.

Step 4: Take pleasure in this burst of berry goodness!

8. Pumpkin Spice Dream Yogurt Bowl

Substances:

Greek yogurt

Pumpkin puree

Maple syrup

Pumpkin pie spice

Pecans

Directions:

Step 1: Unfold Greek yogurt in a bowl.

Step 2: Swirl in pumpkin puree and maple syrup.

Step 3: Sprinkle with pumpkin pie spice and high with pecans.

Step 4: Indulge within the flavors of fall with each spoonful!

9. Chocolate Lovers’ Yogurt Bowl

Substances:

Greek yogurt

Cocoa powder

Chocolate protein powder

Sliced bananas

Chocolate shavings

Directions:

Step 1: Spoon Greek yogurt right into a bowl.

Step 2: Combine in cocoa powder and chocolate protein powder.

Step 3: Add sliced bananas and sprinkle with chocolate shavings.

Step 4: Deal with your self to this decadent and protein-packed delight!

10. Lemon Blueberry Zest Yogurt Bowl

Substances:

Greek yogurt

Lemon zest

Recent blueberries

Almond butter

Lemon curd (non-compulsory)

Directions:

Step 1: Layer Greek yogurt in a bowl.

Step 2: Sprinkle with lemon zest and high with contemporary blueberries.

Step 3: Drizzle with almond butter and add a dollop of lemon curd if desired.

Step 4: Benefit from the refreshing mixture of lemon and blueberry flavors!

11. Cherry Chocolate Indulgence Yogurt Bowl

Substances:

Greek yogurt

Recent cherries, pitted and halved

Darkish chocolate chunks

Almond butter

Cacao nibs

Directions:

Step 1: Layer Greek yogurt in a bowl.

Step 2: Add contemporary cherries and darkish chocolate chunks.

Step 3: Drizzle with almond butter and sprinkle with cacao nibs.

Step 4: Deal with your self to this decadent but nutritious yogurt bowl!

12. Savory Mediterranean Yogurt Bowl

Substances:

Greek yogurt

Sliced cucumbers

Cherry tomatoes, halved

Kalamata olives, sliced

Recent parsley, chopped

Directions:

Step 1: Layer Greek yogurt in a bowl.

Step 2: Organize sliced cucumbers, cherry tomatoes, and Kalamata olives on high.

Step 3: Garnish with contemporary parsley.

Step 4: Take pleasure in this savory and refreshing twist on a yogurt bowl!

Costume is right here

One among my favourite issues about yogurt bowls is that there’s one million methods to customise them.  Experiment along with your favourite elements to create personalized mixtures that fit your style preferences and dietary wants. Whether or not you favor candy or savory flavors, there are such a lot of wonderful combos to attempt!

Do you’re keen on yogurt bowls??

For extra yogurt recipes, take a look at this wholesome egg salad recipe and these eggplant fries.

xo


https://fitnessista.com/12-yogurt-bowl-ideas/

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