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Friday, December 20, 2024

The BRAT Food plan • Kath Eats


Some life currently, together with once I needed to do the BRAT weight-reduction plan. 

Kath Eats The BRAT Food plan

Should you comply with my Instagram Tales, you understand our family received hit with a horrible, terrible abdomen bug final weekend. It hit me every week in the past on Sunday and I used to be up all night time with horrible GI signs. I might barely transfer on Monday morning! Then on Monday afternoon, Birch threw up for the very first time in his life. He had no thought what was occurring, and it was so unhappy. By some miracle, he solely threw up twice, the second time was simply water. And Thomas and Mazen lived separate lives for a number of days whereas I bleached the entire basement. Up to now, they haven’t gotten it. I haven’t been that sick in a decade since I had one thing related when Mazen was an toddler. Ugh!! 

Candy Birch awoke asking for the applesauce the following day, and I defined the BRAT weight-reduction plan to him: bananas, rice, applesauce, toast. The entire remainder of the day, anytime he requested for one thing he requested me if it was “on his listing.” I provided him a popsicle and he mentioned “however mother, that’s not on my listing!” It was very cute. 

Because of our neighbors for sending over applesauce and ginger ale!! It took me nearly all final week to eat usually once more. 

I had plenty of breakfast meals and smoothies as a result of the considered salad was gross!

I went to Playa Bowls with buddies for lunch:

Mazen and I walked downtown to get hen noodle and potato soups for me, and pizza for him!

Epic Spring Climate!

We lastly have some fantastic spring climate!!!! I can’t stress how good it has been to be exterior and never be chilly. We’ve been taking part in soccer, 4 sq., and newcomb within the yard! 

Inform me you’re 5 with out telling me : ) 

Take a look at that good boy having fun with some sunshine: 

Bro Time {Golfing}

The boys have taken up {golfing} collectively which I’m all about! Mazen determined to not play baseball this 12 months, so he’s moved again into golf (he did the OP 36 program at Birdwood a 12 months in the past). After they performed 9 holes final weekend, he was excellent! Golf may be his factor, which makes Thomas’s coronary heart sing as a result of Thomas LIVES FOR GOLF! Haha. Birch is studying some too. 

Whereas they have been {golfing}, I used to be at a child sprinkle! 

That cake was 100!

The Return of Bubble Tea

Bubble tea is an costly, sugary behavior, however the children adore it! We haven’t actually been all winter, so we went on a heat day and received a trio of mango slushes. 

My order is a Winter Melon, half candy, with a milk foam cap and common bubbles. It’s so good….till it’s not. Like scallops, I can solely tolerate a lot. Possibly it’s the feel of each? 

Geometry Bathtub Towel

Geometry despatched me considered one of their tub towels after I raved in regards to the hand towels I received for the kitchen. It’s skinny like a Turkish towel, and the feel is so nice! They’d be nice for packing in seashore/pool baggage, and are so fairly hanging up too. We’re utilizing it for the children of their rest room (since we now have our S+L towels we love upstairs!) 

Gaming

We lastly received to strive the Wordle recreation I purchased with some buddies who came visiting. It was SO FUN! You actually need 4 gamers. One individual is the “host” and comes up with a phrase after which drops on the inexperienced and yellow tiles. The opposite three are the guessers. We didn’t actually hold rating spherical over spherical, however the winner of every spherical received an enormous excessive 5! 

Onto one other puzzle: Sloths!

I feel it’s so fascinating that our eating room desk has was a gaming desk. Once we have been dreaming up our renovation structure and have been within the the levels the place we’d have created a brand new room to be a eating room, we didn’t know what we might use this area for. A recreation desk was introduced up, however I didn’t suppose we’d use it. I used to be flawed! This ended up a win-win as a result of it’s nonetheless the eating room however it’s additionally now the puzzle and lego desk. Whereas I’m not thrilled to have stuff everywhere in the desk always, it’s so handy and helpful that I’ve gotten used to it. 

Thursday Enjoyable Day

I went with the acac peeps to Southern Crescent for some gumbo and a sazerac! 

Spring Haircuts!

One for you…

One for me!




#BRAT #Food plan #Kath #Eats

The BRAT Diet

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