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Saturday, May 11, 2024

4 causes to attempt a winter race this yr


Winter is usually a difficult season for runners. With chilly temperatures, icy situations and fewer daylight, it may be powerful to inspire your self to go for a run. In case you’re struggling to push your self out the door, placing a winter race on the calendar could be simply the factor to encourage you to lace up your footwear. Whilst you could not run your quickest occasions within the winter, there’s nothing fairly like toeing the road within the snow along with your fellow runners to present you a lift through the lengthy, chilly winter months. Not satisfied? Listed here are 4 the explanation why you need to add a winter race to your schedule.

A singular expertise

Operating a winter race will provide a unique expertise in comparison with working a race within the spring, summer season or fall. You’ll get to see the great thing about winter and expertise the distinctive ambiance of a winter race. As a bonus, many winter races have festive themes and decorations, making for an much more enjoyable atmosphere.

Melanie DesAutels running in winter
Picture: Melanie DesAutels

Circumstances to challenge you

Operating a winter race means dealing with difficult situations like snow, ice, and chilly temperatures. Whereas this may increasingly appear extra like a motive not to run a winter race, situations like these could make the race much more rewarding. Runner’s excessive combined with the accomplishment of conquering Mom Nature? Signal us up. 

No stress

Winter races present a chance to calm down and have enjoyable along with your race with out the stress of efficiency. While you’re battling wind, snow, ice and freezing temperatures, it’s unlikely that you just’re going to run your quickest time. The answer? Don’t fear a few PB. Simply push your self as a lot as you may on the day, and benefit from the expertise. 

Winterman Marathon
Picture: Instagram/@swimbikerunkat_

Coaching motivation

As we already talked about, signing up for a winter race is usually a nice motivation to stay to your coaching through the chilly months. Figuring out you have got a race arising can push you to get out and run, even when you might not really feel prefer it.

Winter races in Canada

Holly Jolly Enjoyable Run – Toronto (5K), Nov. 26

The New 12 months’s Run – Winnipeg (5K), Jan. 1

Race for Heat – Vancouver (10K, 5K), Jan. 28

santa8
Picture: Maxine Gravina

Hypothermic Half – a number of cities throughout Canada, Jan./Feb.

The Deadcold Run – Calgary (21K, 10K, 5K, 1K), Feb. 4

Embrace Winter Run – Ottawa (marathon, half-marathon, 10K, 5K), Feb. 18

Chilly Half Marathon – Burlington, Ont., March 3



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