![Hummingbird Cake Shake](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2023/06/26122004/Hummingbird-Cake-Shake.960-715x358.jpg)
If you happen to’re from the South, you realize the deliciousness that’s Hummingbird Cake. This divine shake recreates the tropical banana-pineapple mixture — it’s like a slice of cake in a glass!
Conventional Hummingbird Cake tastes like a spiced mash-up of pineapple-upside down cake and banana bread. The recipe originated in Jamaica and is known as after the nationwide hen, the hummingbird.
It turned a “Southern Traditional” dessert within the ’70s and took flight within the U.S. after Southern Dwelling journal revealed a model of the unique Jamaican recipe.
Along with banana, pineapple, pecans, and spices, our model makes use of Vanilla Shakeology so as to add superfood diet!
![Shakeology](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2022/12/15072059/vanillaVegan_web.png)
Vanilla Shakeology
Expertise the candy, creamy taste of sturdy vanilla as your each day superfood dessert.
![](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2023/06/26121958/Hummingbird-Cake-Shake.770-150x150.jpg)
Hummingbird Cake Shake
This creamy, scrumptious shake is sort of a slice of Hummingbird Cake in a glass!
-
1
cup / 240 ml
unsweetened almond milk -
1
cup / 170 g
ice -
1
scoop
Vanilla Shakeology -
½
massive
banana -
½
cup
chopped pineapple -
5
unsalted pecan halves, chopped -
¼
tsp.
floor allspice (or floor cinnamon)
-
Place almond milk, ice, Shakeology, banana, pineapple, pecans, and allspice in blender; cowl. Mix till easy. Serve instantly.
Incredible Fiber (F), Gluten-Free (GF), Protein Energy (P), Fast ’n’ Simple (QE), Vegan (V), Vegetarian (VG)
The Vitamin Info field under supplies estimated dietary info for this recipe.*
* Whole Sugar 16 g, Added Sugar 5 g
Vitamin Info
Hummingbird Cake Shake
Quantity Per Serving (1 shake)
Energy 313
Energy from Fats 99
% Day by day Worth*
Fats 11g17%
Saturated Fats 1g6%
Sodium 478mg21%
Carbohydrates 35g12%
Fiber 8g33%
Sugar 16g18%
Protein 19g38%
* % Day by day Values are primarily based on a 2000 calorie weight-reduction plan.
Container Equivalents (Common & Vegan)
1½ Purple
1 Pink
½ Blue
1 tsp.
2B Mindset Plate It!
This recipe makes an awesome breakfast.