This straightforward Salmon dinner from the 28 Day Weight Loss Problem is tremendous straightforward to make however packs a large flavour punch! What’s extra, you will get in on the desk in quarter-hour making it an ideal mid-week meal!
Salmon is an excellent tasty fish to get pleasure from if you end up watching your weight. It’s very low in saturated fats and an important supply of protein. It’s additionally top-of-the-line sources of vitamin B12.
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Components
- 1 tsp olive oil
- 1 brown onion diced
- 1 clove garlic diced
- 1 cup vegetable inventory
- 1 can Tomatoes
- 1 tsp salt
- 1 tsp Pepper
- 200 grams small salmon fillets reduce into cubes
- 1 can cannelloni beans
- 1/2 bunch contemporary parsely
- 2 cups child spinach
- 1/2 contemporary lemon juiced
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Directions
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Place olive oil, onion and garlic right into a sizzling crock pot or heavy primarily based pan over medium warmth and cook dinner for 2-3 minutes or till gentle.
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Flip up the warmth and add inventory, tomatoes and salt and pepper and stir, bringing to the boil.
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Add the salmon, beans and parsley and stir for five minutes or till salmon is cooked to your liking.
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Divide child spinach in 2 bowls and high with salmon and tomato combine.
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Serve with contemporary squeezed lemon.
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