Diet and Nutrition
9.7 Friday Faves (and a giveaway)
Hello buddies! I hope you’re having a beautiful weekend! I’m popping in with slightly belated Friday Faves this week. Some pleased information: Maisey is 100% higher! (I shared extra about her mysterious jaw situation on this put up) We noticed monumental enchancment by Monday, and fortunately, she’s again to her ball-chasing, pleased little self.
I talked to the vet about her fetch obsession and he or she mentioned it’s really good for her jaw, and might be a part of the explanation why she was in a position to restore perform so rapidly.
This week was a busy one and I’m nonetheless attempting to determine methods to do the membership basketball + dance + homework + dinner scramble. It appears like every day is 2 full days: the work day, after which the after-school/night *day*. When you’ve got any favourite fast dinner recipes, please ship them my manner!! I’ve been making a whole lot of the identical issues recently and wish to change it up. Meal prep has been a gamechanger, too!
I’m undoubtedly trying ahead to a chill weekend, a dinner with buddies, a Sculpt Society exercise, and catching up on work stuff.
It’s time for the weekly Friday Faves social gathering. That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.
9.7 Friday Faves (and a giveaway)
Vogue + magnificence + random:
I’d been in search of a brand new go-to on a regular basis lipstick and determined to attempt Lawless, because it has cleaner elements. I LOVE it. It has a clean texture and lasts for fairly some time. The colour I selected is Posey.
Oliveda has seen monumental development up to now 18 months – it’s actually thrilling to see and be part of it! In case you’re concerned with becoming a member of as an affiliate, right here is my hyperlink!
Simply acquired this Amazon set to put on once I’m working at residence and it’s tremendous cute and cozy!
Learn, watch, pay attention:
Enjoyable residence decor concepts.
Health, well being, life, and good eats:
Weighted vest. I’ve been utilizing this so as to add further resistance to walks on my strolling pad, or within the morning once I’m out with Maisey. I went with the 8-lb weight, which has been a great beginning weight. (I believe 5-8lb is an efficient beginning weight for ladies, and you may at all times construct up from there.)
It is advisable attempt these collagen brownies.
Giveaway!
I’m so excited to share a giveaway this month with a few of my favourite wellness necessities:
Right here’s what’s up for grabs:
– An EquiLife shaker bottle and insulated tote bag
– Organifi inexperienced juice and Concord
– A weighted vest so as to add some further resistance to day by day walks
– A hair tissue mineral evaluation take a look at and training name to go over the outcomes
– aaaaand a Skinny Confidential face curler of selection
This giveaway is sponsored by Maisey and he or she says thanks for her therapeutic needs and prayers the previous couple of weeks!
Right here’s methods to enter:
– Go away a remark under with one thing you’re enthusiastic about this fall
– For a bonus entry, be a part of us in our group detox (we begin September sixteenth) by buying a equipment right here. Ship me your order quantity gina@fitnessista.com so I can get you your free detox information and entry to our group group.
I’ll announce the winner in Friday Faves on September twenty seventh
Have a cheerful weekend and I’ll see ya quickly.
xoxo
Gina
https://fitnessista.com/9-7-friday-faves-and-a-giveaway/
