Hooray to our meal prep queen Kaitie Purssell who has been again within the kitchen exhibiting us some fast and straightforward meals!
Kaitie cooked a WHOPPING 50 meals from our 28 Day Weight Loss Problem in simply a few hours, which aren’t solely simple on the pockets however household pleasant too.
She additionally shares her prime 5 suggestions for saving time and money within the kitchen.
Bounce forward to search out:
7 EASY household pleasant meals that may be made prematurely and received’t break the price range!
Kaitie exhibits us what might be made in simply a few hours from the 28 Day Weight Loss Problem recipe hub.
Not solely do they appear scrumptious, however additionally they style scrumptious too.
And the most effective half – they can all be loved with out jeopardising your weight reduction success.
To realize entry to those and 1000’s extra wholesome and nutritious recipes, be a part of the Wholesome Mummy 28 Day Weight Loss Problem. You may be so glad you probably did!
1. Cowboy Chilli x 10 serves
This recipe is accessible as a part of the 28 Day Weight Loss Problem.
2. Beef Nachos x 5 serves
Get the Beef Nachos recipe right here
3. Pumpkin and Spinach Curry x 10 serves
This recipe is accessible as a part of the 28 Day Weight Loss Problem.
4. Tuna Pasta Bake x 8 serves
This recipe is accessible as a part of the 28 Day Weight Loss Problem.
5. Sticky Rooster Drumsticks x 5 serves
Get the sticky rooster drumsticks recipe right here.
7 x Rooster Curry Potato Bake (Kaitie used Candy Potato)
This recipe is accessible as a part of the 28 Day Weight Loss Problem.
6 x Hoisin Pork Stir Fry
This recipe is accessible as a part of the 28 Day Weight Loss Problem.
Kaitie’s High 5 Suggestions for Saving Cash and Time within the kitchen
1. Purchase frozen pre-cut greens for stir fry’s and different meals that comprise a wide range of chopped veggies this protects time and cuts wastage. What you don’t use can go straight again into the freezer.
2. Bulk Mince primarily based meals out with tinned lentils this bulks out meals and works out lots cheaper than utilizing additional meat and actually, you may barely inform!
3. Strive a vegetarian dish every week! Pumpkin and Spinach curry is a favourite in our home.
4. Store sensible! Have a look at weekly gross sales, make a meal plan round them and do your finest to stay to your procuring list- personally, for this reason I really like on-line procuring, there may be much less temptation!
5. Make dishes with comparable components!
Shopping for in bulk usually works out cheaper and it’s simpler to have a number of meals on the go directly.
The Wholesome Mummy group want to thank Kaitie for sharing her knowledge with us and exhibiting what is feasible in simply a few hours.
Now, are you able to get began?
If you wish to make your meal prep abilities even higher, then seize a replica of our NEW Meal Prep Queens cookbook right here!
Are you prepared to avoid wasting money and time in your well being journey?
Our Finances Hub is your go to for budget-friendly suggestions, methods and presents from The Wholesome Mummy Finances Squad
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