Bodybuilding seems to be a glamorous sport. Athletes are on middle stage, posing and flexing for the viewers, and they’re being cheered by followers world wide. However as is the case with different sports activities, there are extra elements to competing than the ultimate product, and the followers don’t see these facets of the game.
IFBB Professional Girls’s Bodybuilders Isabelle Turell, MayLa Ash, and Sheena Ohlig addressed these points on a current episode of The Match Rockstar Present, together with how some athletes could cope with despair after the stage lights are turned off.
Ohlig advised Turell, “I feel for youthful athletes, much less skilled athletes, I feel that could be a huge factor that they expertise. There may be such a factor as post-show blues, the place you achieved this purpose that you just set out for 12, 16, 20 weeks, and every thing was targeted on that one explicit date.”
Ohlig additionally urged different elements resembling hormone ranges and dehydration may affect these emotions of unhappiness. Ash agreed with Ohlig and supplied her personal ideas as to why much less skilled athletes could fall sufferer to those emotions.
“There isn’t a plan for as soon as finals are over, moreover the entire celebratory meal and a photograph shoot, there isn’t any actual plan,” she mentioned. She went on to share that veterans are conscious of reverse weight-reduction plan and feels the newcomers ought to be taught and apply extra about the way it works.
“Your complete life has to reverse popping out of prep.”
Past their very own life circumstances, athletes even have to think about different elements resembling relationships, careers exterior of the game, and different passions. New athletes are getting into the game yearly, and Ash has recommendation which will assist them see the positives of competing that may make it price it, together with discovering the fitting division in order that they have the most effective expertise.
“You must go in along with your eyes broad open,” she advised Turell and Ohlig. “Get some perception from people who has been doing it and determine the place your physique matches greatest.”
The three bodybuilders additionally speak about relationships, making ready for contests, and much more. Subscribe to the Olympia TV YouTube channel so you’ll be able to catch each episode of The Match Rockstar Present each Saturday at 12 midday Japanese time.
