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Friday, December 20, 2024

2024 Phrase of The Yr • Kath Eats


Blissful New Yr! It’s time to unveil my 2024 phrase and mirror on the intensions set for the yr forward. 

2024 Phrase of the Yr

Earlier than we get to this yr, we’ve to have a look again on the earlier years phrases. 

2016 – PRESENT

2017 – INTENTIONAL

2018 – VULNERABLE

2019 – PURPOSE

2020 – VISION

2021 – FOUNDATION

2022 – FRESH

2023 – CREATIVE

Final Yr

In prep for this publish, I re-read final yr’s publish and might affirm I used to be in a very completely different psychological state a yr in the past. Inventive vitality was flowing, on the point of my Bloom course launch and the start of our renovation. Each of these issues launched easily, however 2023 shouldn’t be a yr I’d wish to stay by means of once more. VERY completely happy to be settled, at residence once more, and specializing in the KERF. 

I listened to a Jenna Kutcher podcast not too long ago (love Goaldigger!) referred to as “How We’re Approaching 2024 strategically with Ease” and he or she talks about going deep not broad in your corporation. This message mixed with some realizations I had about KERF final fall have impressed me to wish to dig deeper into the weblog / web site / enterprise (no matter you wish to name it!) that I’ve referred to as residence for 16 years. 

That is the place I belong. That is what I do greatest. And to be trustworthy, that is the place the majority of my revenue is. Not that I haven’t loved my facet tasks, however KERF is the hub of all of it. 

After I tried to place my emotions into one phrase the phrase that got here to thoughts was EXPAND. 

Increase: to offer a fuller model

I don’t imply increase in its progress definition. I don’t need KERF franchises (haha). Somewhat, I’m imaging taking a deep breath into the lungs and holding it – after which sipping in somewhat extra air to totally increase the chest. “To present a fuller model.” The other of deflate! 

I’m feeling the urge to make issues somewhat bit greater, somewhat bit higher. However nothing dramatically completely different! I wish to write extra life-style posts, share extra small publish matters, and supply extra useful info.

I believe the opposite motive increase is on my thoughts is as a result of I’m lastly performing some meditating! I’ve my sauna blanket time to thank for this, and it’s been nice to discover a time and house the place meditation, breath work, and deep respiration seems like one thing I’m doing on objective and with intention. I’m imagining the vitality of oxygen reaching all edges of my life. 

I’m not solely imagining respiration life into my weblog, but additionally my general life, well being, the day-to-day. I really thought I had used FOCUS as a phrase of the yr earlier than, however that’s type of the vibe I’m going for. Give attention to what’s working and dealing properly, what brings me pleasure, and what makes me really feel nice. And let go of the remainder. 

However together with that focus: increase somewhat, develop somewhat, do some higher. Increase my thoughts.

I might love to listen to your phrases for this yr! Please share beneath. 




#Phrase #Yr #Kath #Eats

2024 Word of The Year

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